Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a savory blend of tender, crispy chicken accented by a luscious drizzle of smoky BBQ sauce and light ranch dressing atop a whole wheat flatbread. This dish is layered with fresh lettuce, tangy red onion, and juicy cherry tomatoes to create a delightful crunch and burst of flavor in every bite.

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NUTRITION

361kcal
Protein
32.8g
Fat
7.8g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 piece Whole Wheat Flatbread (60g)

1 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1 cup shredded Lettuce

1/4 cup sliced Red Onion

1/4 cup halved Cherry Tomatoes

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Sauté it in a non-stick pan over medium heat until fully cooked and slightly crispy on the edges, about 4-5 minutes per side. Slice the chicken into thin strips.

  • 3

    Warm the whole wheat flatbread in the oven for 2-3 minutes or until it begins to crisp up around the edges.

  • 4

    Spread a thin layer of BBQ sauce evenly over the flatbread.

  • 5

    Arrange the sliced chicken on top of the sauce.

  • 6

    Drizzle the light ranch dressing over the chicken, then top with shredded lettuce, red onion slices, and cherry tomato halves.

  • 7

    Optionally, return the flatbread to the oven for an additional 2 minutes to meld the flavors, then remove and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a savory blend of tender, crispy chicken accented by a luscious drizzle of smoky BBQ sauce and light ranch dressing atop a whole wheat flatbread. This dish is layered with fresh lettuce, tangy red onion, and juicy cherry tomatoes to create a delightful crunch and burst of flavor in every bite.

NUTRITION

361kcal
Protein
32.8g
Fat
7.8g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 piece Whole Wheat Flatbread (60g)

1 tbsp BBQ Sauce

1 tbsp Light Ranch Dressing

1 cup shredded Lettuce

1/4 cup sliced Red Onion

1/4 cup halved Cherry Tomatoes

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Sauté it in a non-stick pan over medium heat until fully cooked and slightly crispy on the edges, about 4-5 minutes per side. Slice the chicken into thin strips.

  • 3

    Warm the whole wheat flatbread in the oven for 2-3 minutes or until it begins to crisp up around the edges.

  • 4

    Spread a thin layer of BBQ sauce evenly over the flatbread.

  • 5

    Arrange the sliced chicken on top of the sauce.

  • 6

    Drizzle the light ranch dressing over the chicken, then top with shredded lettuce, red onion slices, and cherry tomato halves.

  • 7

    Optionally, return the flatbread to the oven for an additional 2 minutes to meld the flavors, then remove and serve immediately.