Protein-Packed Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Breakfast Burrito

A vibrant and hearty breakfast burrito that combines fluffy scrambled eggs with tender sweet potato cubes, black beans, and fresh spinach all wrapped in a wholesome whole wheat tortilla. Finished with a dollop of zesty salsa and a touch of creamy avocado, this burrito delivers a balanced mix of protein, carbs, and healthy fats to kickstart your day or power you through lunch or dinner.

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NUTRITION

476kcal
Protein
33.9g
Fat
13.4g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (60g)

1 whole egg (50g)

4 egg whites (132g total)

1/4 cup black beans (60g)

1/2 cup diced sweet potato (115g)

1/2 cup spinach (15g)

2 tbsp salsa (30g)

1/8 avocado (30g)

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PREPARATION

  • 1

    Dice the sweet potato into small cubes and steam or microwave until just tender.

  • 2

    In a bowl, whisk the whole egg and egg whites together. Season lightly with salt and pepper.

  • 3

    Heat a non-stick pan over medium heat and add the whisked eggs. Gently scramble until softly set.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Assemble the burrito by layering the scrambled eggs, cooked sweet potato, black beans, and fresh spinach on the tortilla.

  • 6

    Top with salsa and slices of avocado.

  • 7

    Roll the tortilla tightly, tucking in the ends, and serve immediately.

Protein-Packed Sweet Potato Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Breakfast Burrito

A vibrant and hearty breakfast burrito that combines fluffy scrambled eggs with tender sweet potato cubes, black beans, and fresh spinach all wrapped in a wholesome whole wheat tortilla. Finished with a dollop of zesty salsa and a touch of creamy avocado, this burrito delivers a balanced mix of protein, carbs, and healthy fats to kickstart your day or power you through lunch or dinner.

NUTRITION

476kcal
Protein
33.9g
Fat
13.4g
Carbs
60.5g

SERVINGS

1 serving

INGREDIENTS

1 whole wheat tortilla (60g)

1 whole egg (50g)

4 egg whites (132g total)

1/4 cup black beans (60g)

1/2 cup diced sweet potato (115g)

1/2 cup spinach (15g)

2 tbsp salsa (30g)

1/8 avocado (30g)

PREPARATION

  • 1

    Dice the sweet potato into small cubes and steam or microwave until just tender.

  • 2

    In a bowl, whisk the whole egg and egg whites together. Season lightly with salt and pepper.

  • 3

    Heat a non-stick pan over medium heat and add the whisked eggs. Gently scramble until softly set.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Assemble the burrito by layering the scrambled eggs, cooked sweet potato, black beans, and fresh spinach on the tortilla.

  • 6

    Top with salsa and slices of avocado.

  • 7

    Roll the tortilla tightly, tucking in the ends, and serve immediately.