YOUR SOLIN GENERATED RECIPE
Sheet Pan Herb-Roasted Chicken with Rainbow Vegetables
Enjoy a vibrant and nourishing dish featuring tender herb-seasoned chicken breast roasted to perfection alongside a colorful medley of bell peppers, zucchini, and red onion. This sheet pan meal is not only easy to prepare but also delivers a balanced profile of lean protein, vitamins, and a touch of healthy fats.
INGREDIENTS
5 oz Chicken Breast
1 medium Red Bell Pepper
1 small Yellow Bell Pepper
1 quarter Red Onion
1 half medium Zucchini
1 tsp Olive Oil
1 tsp Dried Italian Herbs
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F and line a sheet pan with parchment paper.
Slice the red bell pepper, yellow bell pepper, red onion, and zucchini into bite-sized pieces. Spread them evenly on the sheet pan.
Place the chicken breast on the sheet pan with the vegetables.
Drizzle olive oil evenly over the chicken and vegetables.
Season the chicken and vegetables with dried Italian herbs, salt, and pepper.
Toss the vegetables gently to coat with the oil and seasonings.
Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slight browning.
Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced and flavorful meal!