Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Savor the harmony of juicy herb-roasted chicken, crisp mixed greens, tart apple slices, crunchy pecans, and a sprinkle of creamy goat cheese, all tossed in a light balsamic vinaigrette. This salad delivers a delightful balance of textures and flavors perfect for a nourishing meal.

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NUTRITION

372kcal
Protein
33g
Fat
18.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1 small Apple (sliced)

1 tbsp Pecans (chopped)

1 oz Goat Cheese (crumbled)

1 tsp Extra Virgin Olive Oil

1 tsp Balsamic Vinegar

1 tsp Mixed Herbs (rosemary, thyme, oregano)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the extra virgin olive oil, balsamic vinegar, mixed herbs, salt, and pepper to create a marinade.

  • 3

    Rub the 4 oz chicken breast with half of the herb marinade and let it sit for 10 minutes.

  • 4

    Place the chicken breast on a baking sheet and roast in the preheated oven for 20-25 minutes or until fully cooked.

  • 5

    While the chicken is roasting, prepare the salad by placing the mixed greens in a large bowl.

  • 6

    Core and thinly slice the apple, then add to the greens along with the chopped pecans.

  • 7

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 8

    Top the salad with the sliced chicken and sprinkle with crumbled goat cheese.

  • 9

    Drizzle the remaining herb dressing over the salad, toss gently, and serve immediately.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Crispy Apple Pecan Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Savor the harmony of juicy herb-roasted chicken, crisp mixed greens, tart apple slices, crunchy pecans, and a sprinkle of creamy goat cheese, all tossed in a light balsamic vinaigrette. This salad delivers a delightful balance of textures and flavors perfect for a nourishing meal.

NUTRITION

372kcal
Protein
33g
Fat
18.2g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1 small Apple (sliced)

1 tbsp Pecans (chopped)

1 oz Goat Cheese (crumbled)

1 tsp Extra Virgin Olive Oil

1 tsp Balsamic Vinegar

1 tsp Mixed Herbs (rosemary, thyme, oregano)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the extra virgin olive oil, balsamic vinegar, mixed herbs, salt, and pepper to create a marinade.

  • 3

    Rub the 4 oz chicken breast with half of the herb marinade and let it sit for 10 minutes.

  • 4

    Place the chicken breast on a baking sheet and roast in the preheated oven for 20-25 minutes or until fully cooked.

  • 5

    While the chicken is roasting, prepare the salad by placing the mixed greens in a large bowl.

  • 6

    Core and thinly slice the apple, then add to the greens along with the chopped pecans.

  • 7

    Once the chicken is done, let it rest for a few minutes before slicing it into strips.

  • 8

    Top the salad with the sliced chicken and sprinkle with crumbled goat cheese.

  • 9

    Drizzle the remaining herb dressing over the salad, toss gently, and serve immediately.