Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a hearty and wholesome sandwich featuring tender herb-roasted chicken paired with a creamy, tangy Greek yogurt salad mix. This recipe marries the flavors of freshly roasted chicken, crisp celery, and green onion with a hint of lemon and herbs, all nestled between slices of whole wheat bread for a clean and satisfying meal.

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NUTRITION

290kcal
Protein
41.8g
Fat
5.2g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (113g)

2 tablespoons Nonfat Greek Yogurt (30g)

1 stalk Celery (40g)

2 Green Onions (10g)

2 slices Whole Wheat Bread (56g)

1 teaspoon Lemon Juice (5g)

1 teaspoon Fresh Parsley

1 teaspoon Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, dried oregano, and a pinch of fresh parsley. Roast the chicken on a baking tray for 20-25 minutes or until fully cooked and juices run clear.

  • 2

    Allow the chicken to cool slightly, then shred or dice into bite-sized pieces.

  • 3

    In a bowl, combine the shredded chicken, nonfat Greek yogurt, finely chopped celery, and sliced green onions. Add lemon juice, a little more fresh parsley, salt, and pepper. Mix thoroughly.

  • 4

    Toast the whole wheat bread slices until light golden brown.

  • 5

    Assemble the sandwich by spreading the chicken and yogurt mixture onto one slice of toasted bread, then topping with the second slice.

  • 6

    Serve immediately and enjoy your herb-roasted chicken and Greek yogurt salad sandwich.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Enjoy a hearty and wholesome sandwich featuring tender herb-roasted chicken paired with a creamy, tangy Greek yogurt salad mix. This recipe marries the flavors of freshly roasted chicken, crisp celery, and green onion with a hint of lemon and herbs, all nestled between slices of whole wheat bread for a clean and satisfying meal.

NUTRITION

290kcal
Protein
41.8g
Fat
5.2g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (113g)

2 tablespoons Nonfat Greek Yogurt (30g)

1 stalk Celery (40g)

2 Green Onions (10g)

2 slices Whole Wheat Bread (56g)

1 teaspoon Lemon Juice (5g)

1 teaspoon Fresh Parsley

1 teaspoon Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, dried oregano, and a pinch of fresh parsley. Roast the chicken on a baking tray for 20-25 minutes or until fully cooked and juices run clear.

  • 2

    Allow the chicken to cool slightly, then shred or dice into bite-sized pieces.

  • 3

    In a bowl, combine the shredded chicken, nonfat Greek yogurt, finely chopped celery, and sliced green onions. Add lemon juice, a little more fresh parsley, salt, and pepper. Mix thoroughly.

  • 4

    Toast the whole wheat bread slices until light golden brown.

  • 5

    Assemble the sandwich by spreading the chicken and yogurt mixture onto one slice of toasted bread, then topping with the second slice.

  • 6

    Serve immediately and enjoy your herb-roasted chicken and Greek yogurt salad sandwich.