Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

A vibrant and wholesome bowl featuring a silky roasted red pepper hummus base topped with perfectly grilled chicken breast and a mix of crisp, refreshing greens. This dish harmonizes creamy textures with the smoky char of chicken, accented by a burst of lemon and garlic, offering a balanced meal that's both satisfying and nutritious.

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NUTRITION

471kcal
Protein
42.5g
Fat
18.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 Tbsp Tahini

1/4 cup Roasted Red Pepper

1 clove Garlic

1 Tbsp Lemon Juice

1 tsp Olive Oil

1 cup Mixed Greens

1/4 cup Cucumber, sliced

Salt & Pepper to taste

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PREPARATION

  • 1

    Prepare the roasted red pepper hummus by combining chickpeas, tahini, roasted red pepper, garlic, lemon juice, and olive oil in a blender. Blend until smooth and season with salt and pepper to taste.

  • 2

    Preheat a grill or stovetop grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Once done, let it rest for a few minutes and then slice thinly.

  • 4

    In a bowl, layer the mixed greens and scatter the sliced cucumber.

  • 5

    Add 1/2 cup of the freshly made roasted red pepper hummus on one side of the bowl.

  • 6

    Arrange the sliced grilled chicken over the greens alongside the hummus.

  • 7

    Finish with an extra drizzle of olive oil if desired, and garnish with a sprinkle of pepper. Enjoy your balanced, nutritious bowl!

Creamy Roasted Red Pepper Hummus Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Roasted Red Pepper Hummus Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Bowl

A vibrant and wholesome bowl featuring a silky roasted red pepper hummus base topped with perfectly grilled chicken breast and a mix of crisp, refreshing greens. This dish harmonizes creamy textures with the smoky char of chicken, accented by a burst of lemon and garlic, offering a balanced meal that's both satisfying and nutritious.

NUTRITION

471kcal
Protein
42.5g
Fat
18.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas

1 Tbsp Tahini

1/4 cup Roasted Red Pepper

1 clove Garlic

1 Tbsp Lemon Juice

1 tsp Olive Oil

1 cup Mixed Greens

1/4 cup Cucumber, sliced

Salt & Pepper to taste

PREPARATION

  • 1

    Prepare the roasted red pepper hummus by combining chickpeas, tahini, roasted red pepper, garlic, lemon juice, and olive oil in a blender. Blend until smooth and season with salt and pepper to taste.

  • 2

    Preheat a grill or stovetop grill pan over medium-high heat. Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Once done, let it rest for a few minutes and then slice thinly.

  • 4

    In a bowl, layer the mixed greens and scatter the sliced cucumber.

  • 5

    Add 1/2 cup of the freshly made roasted red pepper hummus on one side of the bowl.

  • 6

    Arrange the sliced grilled chicken over the greens alongside the hummus.

  • 7

    Finish with an extra drizzle of olive oil if desired, and garnish with a sprinkle of pepper. Enjoy your balanced, nutritious bowl!