NUTRITION

SERVINGS

INGREDIENTS

5 oz Lean Ground Turkey

1/4 medium Avocado

Approximately 1/4 head Romaine Lettuce

1/2 cup Cherry Tomatoes

4 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

• 1

  In a medium skillet over medium heat, add the lean ground turkey. Season with salt, pepper, and garlic powder. Cook, stirring occasionally, until the turkey is fully cooked and lightly browned, about 6-8 minutes.

• 2

  While the turkey is cooking, prepare the wrap components. Rinse and dry the romaine lettuce leaves. Slice the cherry tomatoes in halves and dice the avocado.

• 3

  In a small bowl, combine the nonfat Greek yogurt, extra virgin olive oil, lemon juice, and a pinch of salt and pepper. Stir until smooth to create a creamy dressing.

• 4

  Once the turkey is cooked, remove from heat and let it cool slightly. Mix in half of the creamy yogurt dressing to incorporate flavor into the warm turkey.

• 5

  Assemble the wrap by laying out the lettuce leaves. Spoon a generous portion of the turkey mixture in the center of each leaf. Top with diced avocado, cherry tomatoes, and drizzle the remaining yogurt dressing over the top.

• 6

  Fold or roll the lettuce leaves to secure the fillings and serve immediately while fresh.