Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of a grilled chicken breast slathered with a fresh, aromatic basil pesto, nestled between toasted whole wheat bread slices and complemented by crisp, refreshing greens. The sandwich is a delightful balance of herby tang, hearty protein, and a hint of rustic crunch, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
44.8g
Fat
14g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1/2 cup Mixed Fresh Greens

2 slices Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole wheat bread slices.

  • 5

    Spread 1 tablespoon of basil pesto on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken on one of the pesto-slathered slices, then top with mixed greens and tomato slices.

  • 7

    Cap the sandwich with the second slice of bread, pesto side down.

  • 8

    Slice in half and serve immediately.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Herb-Pesto Grilled Chicken Sandwich with Fresh Greens

Savor the vibrant flavors of a grilled chicken breast slathered with a fresh, aromatic basil pesto, nestled between toasted whole wheat bread slices and complemented by crisp, refreshing greens. The sandwich is a delightful balance of herby tang, hearty protein, and a hint of rustic crunch, perfect for any meal of the day.

NUTRITION

417kcal
Protein
44.8g
Fat
14g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1/2 cup Mixed Fresh Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole wheat bread slices.

  • 5

    Spread 1 tablespoon of basil pesto on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken on one of the pesto-slathered slices, then top with mixed greens and tomato slices.

  • 7

    Cap the sandwich with the second slice of bread, pesto side down.

  • 8

    Slice in half and serve immediately.