Cauliflower Crust Pizza with Turkey Pepperoni and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Turkey Pepperoni and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Turkey Pepperoni and Melted Mozzarella

Enjoy a delicious twist on traditional pizza with a crispy cauliflower crust, topped with lean turkey pepperoni, rich melted mozzarella, and a light spread of tomato sauce. This dish is a satisfying balance of savory flavors and nutrient-packed ingredients, perfect for a wholesome meal.

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NUTRITION

360kcal
Protein
33.6g
Fat
19.9g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

150 grams Cauliflower

1 Whole Egg (~50g)

1 Egg White (~33g)

50 grams Part-Skim Mozzarella

40 grams Turkey Pepperoni

1/4 cup Tomato Sauce (60g)

Salt & Pepper to taste

Dried Italian Herbs to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower using a food processor until it has a rice-like texture. Lightly steam or microwave the cauliflower for 3-4 minutes to soften slightly.

  • 3

    Place the cooked cauliflower in a clean towel and squeeze out as much moisture as possible. Transfer the dry cauliflower into a bowl.

  • 4

    Add the whole egg, egg white, a pinch of salt, and dried Italian herbs to the cauliflower. Mix thoroughly until a dough-like consistency is achieved.

  • 5

    Press the cauliflower mixture onto the prepared baking sheet, forming a thin, even circle to create your crust.

  • 6

    Bake the crust in the preheated oven for 12-15 minutes or until it starts to turn golden and crisp.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 8

    Top with the part-skim mozzarella and evenly distribute the turkey pepperoni slices.

  • 9

    Return the pizza to the oven and bake for another 8-10 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, season with a little extra salt and pepper if desired, slice, and serve immediately.

Cauliflower Crust Pizza with Turkey Pepperoni and Melted Mozzarella

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Crust Pizza with Turkey Pepperoni and Melted Mozzarella

YOUR SOLIN GENERATED RECIPE

Cauliflower Crust Pizza with Turkey Pepperoni and Melted Mozzarella

Enjoy a delicious twist on traditional pizza with a crispy cauliflower crust, topped with lean turkey pepperoni, rich melted mozzarella, and a light spread of tomato sauce. This dish is a satisfying balance of savory flavors and nutrient-packed ingredients, perfect for a wholesome meal.

NUTRITION

360kcal
Protein
33.6g
Fat
19.9g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

150 grams Cauliflower

1 Whole Egg (~50g)

1 Egg White (~33g)

50 grams Part-Skim Mozzarella

40 grams Turkey Pepperoni

1/4 cup Tomato Sauce (60g)

Salt & Pepper to taste

Dried Italian Herbs to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Rice the cauliflower using a food processor until it has a rice-like texture. Lightly steam or microwave the cauliflower for 3-4 minutes to soften slightly.

  • 3

    Place the cooked cauliflower in a clean towel and squeeze out as much moisture as possible. Transfer the dry cauliflower into a bowl.

  • 4

    Add the whole egg, egg white, a pinch of salt, and dried Italian herbs to the cauliflower. Mix thoroughly until a dough-like consistency is achieved.

  • 5

    Press the cauliflower mixture onto the prepared baking sheet, forming a thin, even circle to create your crust.

  • 6

    Bake the crust in the preheated oven for 12-15 minutes or until it starts to turn golden and crisp.

  • 7

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 8

    Top with the part-skim mozzarella and evenly distribute the turkey pepperoni slices.

  • 9

    Return the pizza to the oven and bake for another 8-10 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven, season with a little extra salt and pepper if desired, slice, and serve immediately.