Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant twist on classic tacos featuring lightly breaded baked cod nestled in warm corn tortillas and crowned with a zesty lime-infused red cabbage slaw. This dish offers a satisfying crunch combined with fresh, tangy flavors that make every bite a delight.

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NUTRITION

406kcal
Protein
39.3g
Fat
11g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Cod Fillet

2 Corn Tortillas

0.5 tbsp Olive Oil

0.25 cup Panko Breadcrumbs

1 cup Red Cabbage (shredded)

0.25 cup Non-Fat Greek Yogurt

1 Lime (juiced)

2 tbsp Fresh Cilantro

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the cod fillets dry and season with salt and pepper. Drizzle with olive oil.

  • 3

    Spread panko breadcrumbs evenly on a plate. Lightly press the cod fillet into the breadcrumbs to coat it.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for 10-12 minutes until the fish is just cooked through and the coating is crisp.

  • 5

    While the fish bakes, prepare the lime slaw by combining shredded red cabbage with non-fat Greek yogurt, fresh lime juice, chopped cilantro, and a pinch of salt and pepper in a bowl.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Assemble the tacos by placing a portion of the baked cod on each tortilla, then topping with a generous spoonful of the lime slaw.

  • 8

    Serve immediately and enjoy your crispy baked fish tacos with a burst of lime flavor.

Crispy Baked Fish Tacos with Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Fish Tacos with Lime Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Lime Slaw

Enjoy a vibrant twist on classic tacos featuring lightly breaded baked cod nestled in warm corn tortillas and crowned with a zesty lime-infused red cabbage slaw. This dish offers a satisfying crunch combined with fresh, tangy flavors that make every bite a delight.

NUTRITION

406kcal
Protein
39.3g
Fat
11g
Carbs
48.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Cod Fillet

2 Corn Tortillas

0.5 tbsp Olive Oil

0.25 cup Panko Breadcrumbs

1 cup Red Cabbage (shredded)

0.25 cup Non-Fat Greek Yogurt

1 Lime (juiced)

2 tbsp Fresh Cilantro

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the cod fillets dry and season with salt and pepper. Drizzle with olive oil.

  • 3

    Spread panko breadcrumbs evenly on a plate. Lightly press the cod fillet into the breadcrumbs to coat it.

  • 4

    Place the breaded cod on the prepared baking sheet and bake for 10-12 minutes until the fish is just cooked through and the coating is crisp.

  • 5

    While the fish bakes, prepare the lime slaw by combining shredded red cabbage with non-fat Greek yogurt, fresh lime juice, chopped cilantro, and a pinch of salt and pepper in a bowl.

  • 6

    Warm the corn tortillas in a dry skillet or microwave until pliable.

  • 7

    Assemble the tacos by placing a portion of the baked cod on each tortilla, then topping with a generous spoonful of the lime slaw.

  • 8

    Serve immediately and enjoy your crispy baked fish tacos with a burst of lime flavor.