Soy-Ginger Marinated Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy-Ginger Marinated Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Soy-Ginger Marinated Jammy Eggs

Enjoy these perfectly jammy eggs bathed in a delicious soy-ginger marinade. The warm, savory flavors of fresh ginger, garlic, and a touch of toasted sesame come together to enhance the natural richness of the eggs. This dish is a delightful, protein-packed meal ideal for any time of day.

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NUTRITION

480kcal
Protein
41.0g
Fat
29.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1/4 cup low-sodium soy sauce

1 tbsp grated fresh ginger

1 garlic clove, minced

1 tsp toasted sesame seeds

2 spring onions, sliced

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PREPARATION

  • 1

    Bring a pot of water to a gentle boil. Carefully lower the eggs into the boiling water and cook for 6-7 minutes for a jammy center.

  • 2

    While the eggs are cooking, combine soy sauce, grated ginger, minced garlic, and toasted sesame seeds in a bowl.

  • 3

    Once the eggs are cooked, transfer them to an ice bath for 3-4 minutes to stop cooking.

  • 4

    Peel the eggs carefully and place them in the marinade along with the sliced spring onions.

  • 5

    Allow the eggs to marinate in the refrigerator for at least 1 hour to absorb the flavors, or up to overnight for a deeper taste.

  • 6

    Serve chilled or at room temperature, enjoying these savory, protein-packed eggs any time of the day.

Soy-Ginger Marinated Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Soy-Ginger Marinated Jammy Eggs

YOUR SOLIN GENERATED RECIPE

Soy-Ginger Marinated Jammy Eggs

Enjoy these perfectly jammy eggs bathed in a delicious soy-ginger marinade. The warm, savory flavors of fresh ginger, garlic, and a touch of toasted sesame come together to enhance the natural richness of the eggs. This dish is a delightful, protein-packed meal ideal for any time of day.

NUTRITION

480kcal
Protein
41.0g
Fat
29.3g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 large eggs

1/4 cup low-sodium soy sauce

1 tbsp grated fresh ginger

1 garlic clove, minced

1 tsp toasted sesame seeds

2 spring onions, sliced

PREPARATION

  • 1

    Bring a pot of water to a gentle boil. Carefully lower the eggs into the boiling water and cook for 6-7 minutes for a jammy center.

  • 2

    While the eggs are cooking, combine soy sauce, grated ginger, minced garlic, and toasted sesame seeds in a bowl.

  • 3

    Once the eggs are cooked, transfer them to an ice bath for 3-4 minutes to stop cooking.

  • 4

    Peel the eggs carefully and place them in the marinade along with the sliced spring onions.

  • 5

    Allow the eggs to marinate in the refrigerator for at least 1 hour to absorb the flavors, or up to overnight for a deeper taste.

  • 6

    Serve chilled or at room temperature, enjoying these savory, protein-packed eggs any time of the day.