Herb-Seasoned Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Quinoa Meatloaf

Savor a hearty, herb-infused turkey meatloaf enhanced with protein-packed quinoa and aromatic vegetables. This dish delivers a perfect balance of lean protein and whole grains with a delightful blend of fresh herbs, making it an ideal choice for a nourishing breakfast, lunch, or dinner.

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NUTRITION

248kcal
Protein
36.7g
Fat
8.6g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg

0.33 cup cooked Quinoa

0.25 medium Onion

2 cloves Garlic

2 tablespoons Fresh Parsley

1 teaspoon Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a large bowl, combine the lean ground turkey, beaten egg, and cooked quinoa.

  • 3

    Finely dice the onion and mince the garlic. Add them to the bowl along with the fresh parsley and thyme.

  • 4

    Season the mixture with a pinch of salt and black pepper, and mix thoroughly until all ingredients are evenly distributed.

  • 5

    Transfer the mixture into the prepared loaf pan, pressing it down gently to form an even layer.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F.

  • 7

    Allow to cool for a few minutes before slicing. Enjoy your balanced and herb-infused meatloaf as a nutritious meal any time of day.

Herb-Seasoned Turkey Quinoa Meatloaf

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Quinoa Meatloaf

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Quinoa Meatloaf

Savor a hearty, herb-infused turkey meatloaf enhanced with protein-packed quinoa and aromatic vegetables. This dish delivers a perfect balance of lean protein and whole grains with a delightful blend of fresh herbs, making it an ideal choice for a nourishing breakfast, lunch, or dinner.

NUTRITION

248kcal
Protein
36.7g
Fat
8.6g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 large Egg

0.33 cup cooked Quinoa

0.25 medium Onion

2 cloves Garlic

2 tablespoons Fresh Parsley

1 teaspoon Fresh Thyme

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small loaf pan.

  • 2

    In a large bowl, combine the lean ground turkey, beaten egg, and cooked quinoa.

  • 3

    Finely dice the onion and mince the garlic. Add them to the bowl along with the fresh parsley and thyme.

  • 4

    Season the mixture with a pinch of salt and black pepper, and mix thoroughly until all ingredients are evenly distributed.

  • 5

    Transfer the mixture into the prepared loaf pan, pressing it down gently to form an even layer.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 165°F.

  • 7

    Allow to cool for a few minutes before slicing. Enjoy your balanced and herb-infused meatloaf as a nutritious meal any time of day.