Name: Crispy Grilled Chicken Caesar Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (grilled); 2 large Romaine Lettuce Leaves; 3 tbsp Light Caesar Dressing; 2 tbsp Grated Parmesan Cheese; 1 serving Whole Wheat Croutons (20g)

Crispy Grilled Chicken Caesar Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Caesar Lettuce Wrap

Savor the delightful crunch of crisp lettuce wraps filled with juicy, grilled chicken tossed in a light Caesar dressing, topped with a sprinkle of parmesan and a handful of whole wheat croutons. This recipe offers a satisfying balance of protein and fresh, flavor-packed ingredients perfect for a wholesome meal.

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NUTRITION

Protein

52g

Fat

17g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (grilled)

2 large Romaine Lettuce Leaves

3 tbsp Light Caesar Dressing

2 tbsp Grated Parmesan Cheese

1 serving Whole Wheat Croutons (20g)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs for extra flavor.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
Wash and pat dry the romaine lettuce leaves, ensuring they are crisp and ready to be used as wraps.
5
In a bowl, toss the sliced chicken lightly with the light Caesar dressing to coat evenly.
6
Lay out the lettuce leaves and evenly distribute the dressed chicken on each leaf.
7
Sprinkle grated Parmesan cheese and top with whole wheat croutons for added crunch.
8
Serve immediately for a fresh and crisp meal.