YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Savor the simple delight of juicy grilled chicken paired with tender, roasted broccoli and perfectly fluffy quinoa, all brought together with a hint of olive oil that elevates this clean, nutrient-packed lunch.
INGREDIENTS
4 oz Chicken Breast
1 cup Broccoli
1/2 cup Cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.
Season the chicken breast with salt, pepper, and your favorite herbs or spices. Grill for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, toss the broccoli with 1 tsp of olive oil, a pinch of salt, and pepper. Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for about 15 minutes until water is absorbed.
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your nutrient-packed, balanced lunch!