Crispy Garlic Parmesan Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Parmesan Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Parmesan Zucchini Noodles

Savor a wholesome twist on classic zucchini noodles with a crispy, garlicky coating enriched by a sprinkle of Parmesan, topped with lean grilled chicken. This dish offers a satisfying crunch, a burst of garlic aroma, and a perfect balance of protein and healthy fats for a nourishing meal.

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NUTRITION

504kcal
Protein
39.3g
Fat
34.4g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 medium Zucchini

2 tablespoons grated Parmesan Cheese

1 tablespoon Olive Oil

2 cloves Garlic

1/4 cup Almond Flour

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PREPARATION

  • 1

    Preheat your oven to 425°F. Meanwhile, spiralize the zucchini to create noodles and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper and grill on a preheated grill pan or skillet until it's cooked through, about 5-6 minutes per side. Once done, slice into strips.

  • 3

    In a large skillet over medium heat, warm the olive oil. Add minced garlic and sauté until fragrant, about 30 seconds, being careful not to burn it.

  • 4

    Add the zucchini noodles to the skillet, tossing gently to coat in the garlicky oil. Sprinkle the almond flour over the noodles and continue to sauté for 3-4 minutes until the edges of the noodles begin to crisp.

  • 5

    Remove the skillet from heat and transfer the zucchini noodles to a serving plate. Top with the grilled chicken slices and evenly sprinkle grated Parmesan cheese over the top.

  • 6

    Serve immediately and enjoy your crispy, flavorful, and balanced meal.

Crispy Garlic Parmesan Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Garlic Parmesan Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Crispy Garlic Parmesan Zucchini Noodles

Savor a wholesome twist on classic zucchini noodles with a crispy, garlicky coating enriched by a sprinkle of Parmesan, topped with lean grilled chicken. This dish offers a satisfying crunch, a burst of garlic aroma, and a perfect balance of protein and healthy fats for a nourishing meal.

NUTRITION

504kcal
Protein
39.3g
Fat
34.4g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 medium Zucchini

2 tablespoons grated Parmesan Cheese

1 tablespoon Olive Oil

2 cloves Garlic

1/4 cup Almond Flour

PREPARATION

  • 1

    Preheat your oven to 425°F. Meanwhile, spiralize the zucchini to create noodles and set aside.

  • 2

    Season the chicken breast lightly with salt and pepper and grill on a preheated grill pan or skillet until it's cooked through, about 5-6 minutes per side. Once done, slice into strips.

  • 3

    In a large skillet over medium heat, warm the olive oil. Add minced garlic and sauté until fragrant, about 30 seconds, being careful not to burn it.

  • 4

    Add the zucchini noodles to the skillet, tossing gently to coat in the garlicky oil. Sprinkle the almond flour over the noodles and continue to sauté for 3-4 minutes until the edges of the noodles begin to crisp.

  • 5

    Remove the skillet from heat and transfer the zucchini noodles to a serving plate. Top with the grilled chicken slices and evenly sprinkle grated Parmesan cheese over the top.

  • 6

    Serve immediately and enjoy your crispy, flavorful, and balanced meal.