Herb-Roasted Turkey and Summer Squash Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey and Summer Squash Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey and Summer Squash Skillet

Savor a light yet flavorful skillet dish featuring lean turkey roasted with aromatic herbs and freshly sautéed summer squash, cherry tomatoes, and red onion. This rustic medley bursts with garden-fresh flavors that meld perfectly with fragrant garlic and herbs, offering a fulfilling meal with a balanced profile to keep you energized.

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NUTRITION

327kcal
Protein
38.0g
Fat
19.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup sliced Summer Squash

1/2 cup Cherry Tomatoes

1/4 cup chopped Red Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Olive Oil for finish

1 tbsp Fresh Thyme

1 tbsp Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat 1 teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the chopped red onion and minced garlic, sautéing until they soften and become fragrant, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spoon and cook until it is browned and cooked through, approximately 5-7 minutes.

  • 4

    Incorporate the sliced summer squash and cherry tomatoes into the skillet. Toss gently to combine with the turkey.

  • 5

    Sprinkle in the chopped fresh thyme and rosemary, then season with salt and pepper. Continue cooking for another 3-4 minutes until the vegetables are tender but still retain a slight crunch.

  • 6

    Drizzle an additional teaspoon of olive oil over the skillet for a rich finish. Give the mixture a final stir.

  • 7

    Serve warm as a satisfying breakfast, lunch, or dinner.

Herb-Roasted Turkey and Summer Squash Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Turkey and Summer Squash Skillet

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Turkey and Summer Squash Skillet

Savor a light yet flavorful skillet dish featuring lean turkey roasted with aromatic herbs and freshly sautéed summer squash, cherry tomatoes, and red onion. This rustic medley bursts with garden-fresh flavors that meld perfectly with fragrant garlic and herbs, offering a fulfilling meal with a balanced profile to keep you energized.

NUTRITION

327kcal
Protein
38.0g
Fat
19.7g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup sliced Summer Squash

1/2 cup Cherry Tomatoes

1/4 cup chopped Red Onion

1 clove Garlic

1 tsp Olive Oil

1 tsp Olive Oil for finish

1 tbsp Fresh Thyme

1 tbsp Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat 1 teaspoon of olive oil in a large skillet over medium heat.

  • 2

    Add the chopped red onion and minced garlic, sautéing until they soften and become fragrant, about 2-3 minutes.

  • 3

    Add the lean ground turkey to the skillet. Break it up with a spoon and cook until it is browned and cooked through, approximately 5-7 minutes.

  • 4

    Incorporate the sliced summer squash and cherry tomatoes into the skillet. Toss gently to combine with the turkey.

  • 5

    Sprinkle in the chopped fresh thyme and rosemary, then season with salt and pepper. Continue cooking for another 3-4 minutes until the vegetables are tender but still retain a slight crunch.

  • 6

    Drizzle an additional teaspoon of olive oil over the skillet for a rich finish. Give the mixture a final stir.

  • 7

    Serve warm as a satisfying breakfast, lunch, or dinner.