Herb-Seasoned Ground Chicken Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Roasted Vegetables

Enjoy a vibrant and healthy skillet dish featuring lean ground chicken paired with a medley of roasted bell pepper, zucchini, and red onion, all infused with aromatic herbs. This dish is a delightful balance of juicy protein and crisp vegetables, perfect for a nourishing meal any time of day.

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NUTRITION

377kcal
Protein
37.1g
Fat
17.5g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

150 grams Ground Chicken

1 medium Bell Pepper

1 medium Zucchini

0.5 cup chopped Red Onion

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    In a large skillet, heat the olive oil over medium heat.

  • 4

    Add the chopped vegetables and season with salt, pepper, and the mixed dried herbs. Sauté for about 3-4 minutes.

  • 5

    Add the ground chicken to the skillet, breaking it up into small pieces as it cooks. Continue cooking until the chicken is browned and cooked through, about 6-8 minutes.

  • 6

    Once the chicken is cooked and the vegetables are slightly soft, transfer the skillet to the preheated oven to roast for an additional 8-10 minutes, allowing the flavors to meld and the vegetables to roast further.

  • 7

    Remove from the oven, give it a gentle stir, and serve warm.

Herb-Seasoned Ground Chicken Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Chicken Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Chicken Skillet with Roasted Vegetables

Enjoy a vibrant and healthy skillet dish featuring lean ground chicken paired with a medley of roasted bell pepper, zucchini, and red onion, all infused with aromatic herbs. This dish is a delightful balance of juicy protein and crisp vegetables, perfect for a nourishing meal any time of day.

NUTRITION

377kcal
Protein
37.1g
Fat
17.5g
Carbs
18.8g

SERVINGS

1 serving

INGREDIENTS

150 grams Ground Chicken

1 medium Bell Pepper

1 medium Zucchini

0.5 cup chopped Red Onion

1 teaspoon Olive Oil

1 teaspoon Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Chop the bell pepper, zucchini, and red onion into bite-sized pieces.

  • 3

    In a large skillet, heat the olive oil over medium heat.

  • 4

    Add the chopped vegetables and season with salt, pepper, and the mixed dried herbs. Sauté for about 3-4 minutes.

  • 5

    Add the ground chicken to the skillet, breaking it up into small pieces as it cooks. Continue cooking until the chicken is browned and cooked through, about 6-8 minutes.

  • 6

    Once the chicken is cooked and the vegetables are slightly soft, transfer the skillet to the preheated oven to roast for an additional 8-10 minutes, allowing the flavors to meld and the vegetables to roast further.

  • 7

    Remove from the oven, give it a gentle stir, and serve warm.