YOUR SOLIN GENERATED RECIPE
Baked Protein-Packed Maple Cinnamon Donuts
Enjoy these guilt-free baked donuts that bring together a blend of high-quality protein, whole grains, and a hint of maple-cinnamon sweetness. Perfect for any time of the day, these donuts offer a soft, cake-like texture with a subtle crunch on the outside, making them a nutritious treat that satisfies your sweet cravings while supporting your fitness goals.
INGREDIENTS
1 cup Whey Protein Powder (approx. 100g)
1.5 cups Egg Whites (approx. 365g)
1/2 cup Nonfat Greek Yogurt (approx. 125g)
3/4 cup Whole Wheat Flour (approx. 90g)
2 tbsp Maple Syrup (approx. 40g)
1/2 cup Unsweetened Almond Milk (approx. 120g)
1/4 cup Unsweetened Applesauce (approx. 60g)
2 tbsp Coconut Oil (approx. 28g)
1 tsp Baking Powder (approx. 4g)
1 tsp Ground Cinnamon (approx. 2.6g)
PREPARATION
Preheat your oven to 375°F and lightly grease a donut pan with a bit of coconut oil.
In a large bowl, whisk together the whey protein powder, whole wheat flour, baking powder, and ground cinnamon.
In another bowl, combine the egg whites, nonfat Greek yogurt, maple syrup, unsweetened almond milk, and unsweetened applesauce. Mix until smooth.
Slowly add the wet ingredients into the dry ingredients, stirring gently until just combined. Avoid over-mixing to keep a light texture.
Melt the coconut oil and fold it into the mixture until fully incorporated.
Spoon the batter evenly into the prepared donut pan, filling each cavity nearly to the top.
Bake for about 12-15 minutes, or until the donuts are firm to the touch and a toothpick inserted into one comes out clean.
Allow the donuts to cool in the pan for 5 minutes before transferring them to a cooling rack. Enjoy warm or at room temperature!