Fresh Herb-Whipped Hummus with Roasted Vegetable Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Whipped Hummus with Roasted Vegetable Platter

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Whipped Hummus with Roasted Vegetable Platter

Enjoy a vibrant and nutritious dish featuring a silky, fresh herb-whipped hummus paired with a colorful roasted vegetable platter. The creamy base, enriched with chickpeas, a hint of tangy Greek yogurt, and a sprinkle of roasted chickpeas, offers a delightful balance of textures and flavors. Perfectly seasoned with lemon, garlic, and fresh herbs, this dish is as eye-catching as it is delicious.

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NUTRITION

518kcal
Protein
32.2g
Fat
11.9g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpeas (164g)

½ cup Nonfat Greek Yogurt (125g)

½ tbsp Tahini (7.5g)

½ tsp Olive Oil (2.5g)

1 tbsp Lemon Juice (15g)

1 clove Garlic

2 tbsp Fresh Mixed Herbs

⅛ cup Roasted Chickpeas (15g)

1 cup Assorted Roasted Vegetables (150g)

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PREPARATION

  • 1

    Drain and rinse chickpeas if using canned varieties, then add them to a food processor.

  • 2

    Add nonfat Greek yogurt, tahini, olive oil, lemon juice, garlic, and fresh herbs to the processor.

  • 3

    Blend all ingredients until smooth and creamy. Adjust seasoning with salt and pepper as needed.

  • 4

    Transfer the whipped hummus to a serving bowl and sprinkle roasted chickpeas on top for crunch.

  • 5

    In a separate baking sheet, toss your assorted vegetables (such as zucchini, red bell pepper, and carrots) with a dash of olive oil, salt, and pepper, then roast at 400°F for 20-25 minutes until tender and slightly charred.

  • 6

    Plate a generous portion of roasted vegetables next to the bowl of hummus and serve immediately.

Fresh Herb-Whipped Hummus with Roasted Vegetable Platter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Whipped Hummus with Roasted Vegetable Platter

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Whipped Hummus with Roasted Vegetable Platter

Enjoy a vibrant and nutritious dish featuring a silky, fresh herb-whipped hummus paired with a colorful roasted vegetable platter. The creamy base, enriched with chickpeas, a hint of tangy Greek yogurt, and a sprinkle of roasted chickpeas, offers a delightful balance of textures and flavors. Perfectly seasoned with lemon, garlic, and fresh herbs, this dish is as eye-catching as it is delicious.

NUTRITION

518kcal
Protein
32.2g
Fat
11.9g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

1 cup Chickpeas (164g)

½ cup Nonfat Greek Yogurt (125g)

½ tbsp Tahini (7.5g)

½ tsp Olive Oil (2.5g)

1 tbsp Lemon Juice (15g)

1 clove Garlic

2 tbsp Fresh Mixed Herbs

⅛ cup Roasted Chickpeas (15g)

1 cup Assorted Roasted Vegetables (150g)

PREPARATION

  • 1

    Drain and rinse chickpeas if using canned varieties, then add them to a food processor.

  • 2

    Add nonfat Greek yogurt, tahini, olive oil, lemon juice, garlic, and fresh herbs to the processor.

  • 3

    Blend all ingredients until smooth and creamy. Adjust seasoning with salt and pepper as needed.

  • 4

    Transfer the whipped hummus to a serving bowl and sprinkle roasted chickpeas on top for crunch.

  • 5

    In a separate baking sheet, toss your assorted vegetables (such as zucchini, red bell pepper, and carrots) with a dash of olive oil, salt, and pepper, then roast at 400°F for 20-25 minutes until tender and slightly charred.

  • 6

    Plate a generous portion of roasted vegetables next to the bowl of hummus and serve immediately.