Protein-Packed Turkey Fettuccine with Fresh Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Fettuccine with Fresh Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Fettuccine with Fresh Tomato Basil Sauce

Savor the delightful blend of lean turkey and whole wheat fettuccine tossed in a vibrant, freshly made tomato basil sauce. This dish offers a satisfying balance of protein and carbohydrates with a burst of garden-fresh flavors, perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
36.3g
Fat
14.2g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 cup Whole Wheat Fettuccine, cooked

1 medium Fresh Tomato

2 tbsp Fresh Basil

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the whole wheat fettuccine according to package instructions until al dente. Drain and set aside.

  • 2

    Meanwhile, heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 4

    Add the ground turkey to the skillet, cooking until browned and cooked through, breaking it apart with a spatula.

  • 5

    Chop the fresh tomato into small chunks and add it to the turkey along with salt and pepper to taste. Allow the mixture to simmer for 3-4 minutes until the tomato softens.

  • 6

    Stir in the chopped fresh basil and adjust seasonings if necessary.

  • 7

    Combine the turkey and tomato basil sauce with the cooked fettuccine, tossing to evenly coat the pasta.

  • 8

    Serve warm and enjoy your protein-packed, flavorful meal.

Protein-Packed Turkey Fettuccine with Fresh Tomato Basil Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Fettuccine with Fresh Tomato Basil Sauce

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Fettuccine with Fresh Tomato Basil Sauce

Savor the delightful blend of lean turkey and whole wheat fettuccine tossed in a vibrant, freshly made tomato basil sauce. This dish offers a satisfying balance of protein and carbohydrates with a burst of garden-fresh flavors, perfect for any meal of the day.

NUTRITION

428kcal
Protein
36.3g
Fat
14.2g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (93% Lean)

1 cup Whole Wheat Fettuccine, cooked

1 medium Fresh Tomato

2 tbsp Fresh Basil

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat fettuccine according to package instructions until al dente. Drain and set aside.

  • 2

    Meanwhile, heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 4

    Add the ground turkey to the skillet, cooking until browned and cooked through, breaking it apart with a spatula.

  • 5

    Chop the fresh tomato into small chunks and add it to the turkey along with salt and pepper to taste. Allow the mixture to simmer for 3-4 minutes until the tomato softens.

  • 6

    Stir in the chopped fresh basil and adjust seasonings if necessary.

  • 7

    Combine the turkey and tomato basil sauce with the cooked fettuccine, tossing to evenly coat the pasta.

  • 8

    Serve warm and enjoy your protein-packed, flavorful meal.