Name: Fresh Ahi Tuna Poke Bowl with Mango
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Ahi Tuna; 1/2 cup cooked Brown Rice; 1/4 cup Shelled Edamame; 1/2 cup diced Mango; 1/2 cup sliced Cucumber; 1 tbsp Low Sodium Soy Sauce; 1 tsp Sesame Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Mango

Experience an island-inspired bowl bursting with fresh Ahi tuna, perfectly complemented by vibrant mango, nutty brown rice, and crisp vegetables. Each bite delivers a delightful medley of sweet, savory, and tangy flavors, making this poke bowl a refreshing and nutritious meal option.

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NUTRITION

Protein

48.3g

Fat

8.6g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ahi Tuna

1/2 cup cooked Brown Rice

1/4 cup Shelled Edamame

1/2 cup diced Mango

1/2 cup sliced Cucumber

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Dice the Ahi tuna into small cubes and place in a mixing bowl.
2
Prepare the sauce by drizzling low sodium soy sauce and sesame oil over the tuna. Gently toss to coat evenly.
3
In a serving bowl, layer the cooked brown rice as the base.
4
Top the rice with the marinated Ahi tuna, followed by a scatter of shelled edamame, diced mango, and sliced cucumber.
5
Gently mix the bowl contents if desired, ensuring that the flavors are well integrated.
6
Serve immediately for a fresh and vibrant poke bowl experience.