Quick Sheet Pan Chicken and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Sheet Pan Chicken and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Quick Sheet Pan Chicken and Sweet Potato Hash

Enjoy a flavorful and hearty sheet pan meal featuring tender chicken breast, sweet potato, and vibrant vegetables seasoned with smoky paprika and garlic. This easy-to-prepare hash delivers satisfying protein, natural sweetness, and a touch of savory herbs, making it perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

364kcal
Protein
35.5g
Fat
18.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tbsp Olive Oil

1/2 tsp Paprika

1/4 tsp Garlic Powder

1/4 tsp Salt

1/8 tsp Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, slice the red bell pepper into strips, and chop the yellow onion into similar sized pieces.

  • 3

    Cut the chicken breast into bite-sized cubes for even cooking.

  • 4

    In a large bowl, toss the chicken, sweet potato, bell pepper, and onion with olive oil, paprika, garlic powder, salt, and black pepper until everything is evenly coated.

  • 5

    Spread the mixture onto a sheet pan in a single layer ensuring the pieces are not overcrowded.

  • 6

    Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the chicken is cooked through and the sweet potato is tender.

  • 7

    Serve hot and enjoy your quick, balanced hash!

Quick Sheet Pan Chicken and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Sheet Pan Chicken and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Quick Sheet Pan Chicken and Sweet Potato Hash

Enjoy a flavorful and hearty sheet pan meal featuring tender chicken breast, sweet potato, and vibrant vegetables seasoned with smoky paprika and garlic. This easy-to-prepare hash delivers satisfying protein, natural sweetness, and a touch of savory herbs, making it perfect for any meal of the day.

NUTRITION

364kcal
Protein
35.5g
Fat
18.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 medium Sweet Potato

1/2 medium Red Bell Pepper

1/4 medium Yellow Onion

1 tbsp Olive Oil

1/2 tsp Paprika

1/4 tsp Garlic Powder

1/4 tsp Salt

1/8 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Dice the sweet potato into 1/2-inch cubes, slice the red bell pepper into strips, and chop the yellow onion into similar sized pieces.

  • 3

    Cut the chicken breast into bite-sized cubes for even cooking.

  • 4

    In a large bowl, toss the chicken, sweet potato, bell pepper, and onion with olive oil, paprika, garlic powder, salt, and black pepper until everything is evenly coated.

  • 5

    Spread the mixture onto a sheet pan in a single layer ensuring the pieces are not overcrowded.

  • 6

    Bake in the preheated oven for 20-25 minutes, stirring halfway through, until the chicken is cooked through and the sweet potato is tender.

  • 7

    Serve hot and enjoy your quick, balanced hash!