Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 0.5 ounce Almonds (14g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing twist on a classic parfait that layers creamy nonfat Greek yogurt with a scoop of vanilla whey protein, vibrant mixed berries, crunchy sliced almonds, and a hint of natural honey. This light yet satisfying dessert perfectly balances flavor and nutrition for a sweet finish.

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NUTRITION

Protein

41.5g

Fat

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

0.5 ounce Almonds (14g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the scoop of vanilla whey protein powder until thoroughly combined and smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the sliced almonds on top of the berries for a crunchy texture.
5
Drizzle the teaspoon of honey evenly over the ingredients.
6
Top with the remaining yogurt-protein mixture, finishing with a few extra berries or almonds for garnish if desired.