Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a refreshed take on the classic Caesar with succulent herb-grilled chicken, crisp romaine, and crunchy, roasted chickpea croutons, all lightly tossed in a zesty, low-calorie Caesar dressing. Each bite delivers a satisfying blend of savory herbs and textures that make for a perfectly balanced meal.

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NUTRITION

348kcal
Protein
41.3g
Fat
10.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

2 cups shredded Romaine Lettuce (approx. 85g)

1.5 tbsp Light Caesar Dressing (approx. 22.5g)

40g Roasted Chickpeas

1 tbsp Fresh Herbs (chopped)

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine the chopped fresh herbs and minced garlic with a pinch of salt and pepper. Rub this herb mixture over the chicken breast.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, assemble the Caesar salad by placing the shredded romaine lettuce in a mixing bowl. Drizzle with the light Caesar dressing and toss gently to coat.

  • 5

    Add the roasted chickpeas on top as crispy croutons to provide an extra crunch.

  • 6

    Slice the grilled chicken and arrange it over the salad. Serve immediately and enjoy your balanced, flavorful meal.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a refreshed take on the classic Caesar with succulent herb-grilled chicken, crisp romaine, and crunchy, roasted chickpea croutons, all lightly tossed in a zesty, low-calorie Caesar dressing. Each bite delivers a satisfying blend of savory herbs and textures that make for a perfectly balanced meal.

NUTRITION

348kcal
Protein
41.3g
Fat
10.5g
Carbs
21.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 140g)

2 cups shredded Romaine Lettuce (approx. 85g)

1.5 tbsp Light Caesar Dressing (approx. 22.5g)

40g Roasted Chickpeas

1 tbsp Fresh Herbs (chopped)

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    In a small bowl, combine the chopped fresh herbs and minced garlic with a pinch of salt and pepper. Rub this herb mixture over the chicken breast.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F. Allow the chicken to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, assemble the Caesar salad by placing the shredded romaine lettuce in a mixing bowl. Drizzle with the light Caesar dressing and toss gently to coat.

  • 5

    Add the roasted chickpeas on top as crispy croutons to provide an extra crunch.

  • 6

    Slice the grilled chicken and arrange it over the salad. Serve immediately and enjoy your balanced, flavorful meal.