Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory lean ground beef sautéed with vibrant bell peppers, zucchini, and onions, all elevated by a zesty, creamy Greek yogurt special sauce. This dish balances rich flavors and textures to create a satisfying meal for any time of day.

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NUTRITION

462kcal
Protein
51.2g
Fat
21.5g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup diced Red Bell Pepper

1 small Zucchini

1/2 cup chopped White Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and sauté until translucent, about 2-3 minutes.

  • 3

    Stir in the diced red bell pepper and chopped zucchini, cooking for another 3-4 minutes until softened.

  • 4

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and fully cooked.

  • 5

    Season the beef and vegetables with garlic powder, cumin, salt, and pepper. Mix well to combine the flavors.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with lemon juice to create the special sauce.

  • 7

    Assemble the bowl by layering the seasoned beef and vegetable mixture, and drizzle the special yogurt sauce over the top.

  • 8

    Garnish with additional salt, pepper, or fresh herbs if desired, and serve warm.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Enjoy a hearty bowl featuring savory lean ground beef sautéed with vibrant bell peppers, zucchini, and onions, all elevated by a zesty, creamy Greek yogurt special sauce. This dish balances rich flavors and textures to create a satisfying meal for any time of day.

NUTRITION

462kcal
Protein
51.2g
Fat
21.5g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (93% lean)

1 cup diced Red Bell Pepper

1 small Zucchini

1/2 cup chopped White Onion

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat.

  • 2

    Add the chopped onion and sauté until translucent, about 2-3 minutes.

  • 3

    Stir in the diced red bell pepper and chopped zucchini, cooking for another 3-4 minutes until softened.

  • 4

    Add the lean ground beef to the skillet, breaking it apart with a spatula. Cook until the beef is browned and fully cooked.

  • 5

    Season the beef and vegetables with garlic powder, cumin, salt, and pepper. Mix well to combine the flavors.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with lemon juice to create the special sauce.

  • 7

    Assemble the bowl by layering the seasoned beef and vegetable mixture, and drizzle the special yogurt sauce over the top.

  • 8

    Garnish with additional salt, pepper, or fresh herbs if desired, and serve warm.