Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright, zesty flavors of garlic and lemon-infused shrimp paired with a fragrant herb cauliflower rice. This dish offers a delightful balance of protein and light, fresh veggies, making it an ideal meal for a clean and nutritious dinner.

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NUTRITION

368kcal
Protein
42.6g
Fat
20.2g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, raw, peeled and deveined

1 cup Cauliflower Rice

1 tablespoon Extra Virgin Olive Oil (for shrimp)

1 teaspoon Extra Virgin Olive Oil (for cauliflower rice)

2 cloves Garlic, minced

1 tablespoon Lemon Juice (from about half a lemon)

2 tablespoons Fresh Parsley, chopped

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PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the minced garlic and sauté briefly until fragrant, about 30 seconds.

  • 4

    Place the shrimp in the skillet in a single layer and cook for 2-3 minutes on each side until they turn opaque and lightly golden. Squeeze lemon juice over them during the last minute of cooking.

  • 5

    In a separate pan, heat 1 teaspoon of extra virgin olive oil over medium heat. Add the cauliflower rice and stir occasionally. Cook for 4-5 minutes until just tender.

  • 6

    Stir in the chopped fresh parsley into the cauliflower rice, and adjust seasoning as needed.

  • 7

    Serve the pan-seared shrimp over a bed of herb cauliflower rice, garnished with an extra drizzle of lemon juice if desired.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Pan Seared Shrimp with Herb Cauliflower Rice

Savor the bright, zesty flavors of garlic and lemon-infused shrimp paired with a fragrant herb cauliflower rice. This dish offers a delightful balance of protein and light, fresh veggies, making it an ideal meal for a clean and nutritious dinner.

NUTRITION

368kcal
Protein
42.6g
Fat
20.2g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp, raw, peeled and deveined

1 cup Cauliflower Rice

1 tablespoon Extra Virgin Olive Oil (for shrimp)

1 teaspoon Extra Virgin Olive Oil (for cauliflower rice)

2 cloves Garlic, minced

1 tablespoon Lemon Juice (from about half a lemon)

2 tablespoons Fresh Parsley, chopped

PREPARATION

  • 1

    Pat the shrimp dry with a paper towel and season lightly with salt and pepper if desired.

  • 2

    Heat 1 tablespoon of extra virgin olive oil in a large skillet over medium-high heat.

  • 3

    Add the minced garlic and sauté briefly until fragrant, about 30 seconds.

  • 4

    Place the shrimp in the skillet in a single layer and cook for 2-3 minutes on each side until they turn opaque and lightly golden. Squeeze lemon juice over them during the last minute of cooking.

  • 5

    In a separate pan, heat 1 teaspoon of extra virgin olive oil over medium heat. Add the cauliflower rice and stir occasionally. Cook for 4-5 minutes until just tender.

  • 6

    Stir in the chopped fresh parsley into the cauliflower rice, and adjust seasoning as needed.

  • 7

    Serve the pan-seared shrimp over a bed of herb cauliflower rice, garnished with an extra drizzle of lemon juice if desired.