Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a sticky, flavorful honey-garlic sauce. The wings turn perfectly golden and crisp in the oven, with a sweet and savory kick that makes this dish both satisfying and indulgent without going overboard on calories.

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NUTRITION

427kcal
Protein
37.7g
Fat
24.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~150g)

1 tbsp Honey

3 garlic cloves

1 tbsp Soy Sauce

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, soy sauce, olive oil, and a pinch of salt and pepper.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large mixing bowl.

  • 4

    Pour the honey-garlic marinade over the wings, ensuring they are evenly coated. Let them marinate for at least 15 minutes.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 40-45 minutes, turning the wings halfway through and basting with any remaining sauce, until they are crispy and golden.

  • 7

    Remove from the oven and allow the wings to cool slightly before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Savor these crispy baked chicken wings glazed in a sticky, flavorful honey-garlic sauce. The wings turn perfectly golden and crisp in the oven, with a sweet and savory kick that makes this dish both satisfying and indulgent without going overboard on calories.

NUTRITION

427kcal
Protein
37.7g
Fat
24.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

5 Chicken Wings (~150g)

1 tbsp Honey

3 garlic cloves

1 tbsp Soy Sauce

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine honey, minced garlic, soy sauce, olive oil, and a pinch of salt and pepper.

  • 3

    Pat the chicken wings dry with a paper towel and place them in a large mixing bowl.

  • 4

    Pour the honey-garlic marinade over the wings, ensuring they are evenly coated. Let them marinate for at least 15 minutes.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 40-45 minutes, turning the wings halfway through and basting with any remaining sauce, until they are crispy and golden.

  • 7

    Remove from the oven and allow the wings to cool slightly before serving.