Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a tangy twist on a classic favorite with this Crispy Air-Fried Orange Chicken. Succulent pieces of chicken breast are lightly coated in a crunchy panko crust and tossed in a zesty, orange-infused sauce. The result is a vibrant dish that strikes the perfect balance of crispy texture and refreshing citrus flavor, making it a delightful option for any meal.

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NUTRITION

392kcal
Protein
35.4g
Fat
7.6g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1/3 cup Fresh Orange Juice

1 Tbsp Soy Sauce

1 tsp Honey

Olive Oil Spray

1 clove Garlic

1/2 tsp Fresh Ginger

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces, pat dry, and season lightly with salt and pepper if desired.

  • 3

    In a shallow bowl, place the panko bread crumbs.

  • 4

    Lightly coat the chicken pieces with a little olive oil spray to help the coating adhere, then dredge in the panko until evenly coated.

  • 5

    Place the chicken pieces in the air fryer basket in a single layer and spray lightly with olive oil.

  • 6

    Air fry the chicken for 10-12 minutes, flipping halfway through, until the chicken is golden and cooked through.

  • 7

    While the chicken cooks, prepare the orange sauce: In a small saucepan, combine fresh orange juice, soy sauce, honey, minced garlic, and grated ginger. Bring to a simmer over medium heat and let it reduce slightly to thicken the sauce, about 3-4 minutes.

  • 8

    Once the chicken is done, transfer it to a bowl and toss with the orange sauce until well coated.

  • 9

    Serve immediately and enjoy the perfect balance of crispy and tangy flavors.

Crispy Air-Fried Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fried Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Orange Chicken

Enjoy a tangy twist on a classic favorite with this Crispy Air-Fried Orange Chicken. Succulent pieces of chicken breast are lightly coated in a crunchy panko crust and tossed in a zesty, orange-infused sauce. The result is a vibrant dish that strikes the perfect balance of crispy texture and refreshing citrus flavor, making it a delightful option for any meal.

NUTRITION

392kcal
Protein
35.4g
Fat
7.6g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Panko Bread Crumbs

1/3 cup Fresh Orange Juice

1 Tbsp Soy Sauce

1 tsp Honey

Olive Oil Spray

1 clove Garlic

1/2 tsp Fresh Ginger

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Cut the chicken breast into bite-sized pieces, pat dry, and season lightly with salt and pepper if desired.

  • 3

    In a shallow bowl, place the panko bread crumbs.

  • 4

    Lightly coat the chicken pieces with a little olive oil spray to help the coating adhere, then dredge in the panko until evenly coated.

  • 5

    Place the chicken pieces in the air fryer basket in a single layer and spray lightly with olive oil.

  • 6

    Air fry the chicken for 10-12 minutes, flipping halfway through, until the chicken is golden and cooked through.

  • 7

    While the chicken cooks, prepare the orange sauce: In a small saucepan, combine fresh orange juice, soy sauce, honey, minced garlic, and grated ginger. Bring to a simmer over medium heat and let it reduce slightly to thicken the sauce, about 3-4 minutes.

  • 8

    Once the chicken is done, transfer it to a bowl and toss with the orange sauce until well coated.

  • 9

    Serve immediately and enjoy the perfect balance of crispy and tangy flavors.