YOUR SOLIN GENERATED RECIPE
Sticky Ginger-Garlic Teriyaki Chicken Bowl
Savor the delightful balance of tender teriyaki chicken paired with nutty brown rice and crisp broccoli. This bowl features a vibrant, sticky ginger-garlic glaze that elevates the lean protein of chicken breast, making it a satisfying meal for any time of the day. The combination of sweet honey, aromatic ginger and garlic, and a splash of low-sodium soy sauce creates a perfect harmony of flavors while staying within your nutritional goals.
INGREDIENTS
5 oz Chicken Breast
1/2 cup cooked Brown Rice
1 cup cooked Broccoli
1 tbsp Low-Sodium Soy Sauce
1 tsp Honey
1 tsp Fresh Ginger
2 cloves Garlic
1/2 tsp Sesame Oil
PREPARATION
Begin by slicing the chicken breast into bite-sized pieces.
In a small bowl, whisk together low-sodium soy sauce, honey, minced garlic, grated ginger, and sesame oil to create the teriyaki glaze.
Heat a non-stick skillet over medium-high heat and add the chicken pieces. Cook for about 6-8 minutes, stirring occasionally, until the chicken is browned on all sides and nearly cooked through.
Pour the teriyaki glaze over the chicken, stirring frequently to ensure all pieces are evenly coated. Continue to cook for an additional 2-3 minutes until the sauce thickens and the chicken is fully cooked.
While the chicken is cooking, prepare the brown rice and steamed broccoli if not already done.
Assemble your bowl by adding the cooked brown rice as a base, topping with the glazed chicken, and then adding the broccoli on the side.
Finish with an optional drizzle of any remaining teriyaki glaze over the bowl. Serve hot and enjoy your sticky, flavorful teriyaki chicken bowl.