Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Enjoy a velvety and protein-packed pudding that harmoniously blends creamy nonfat Greek yogurt with a hint of vanilla whey protein and the refreshing burst of fresh berries. A sprinkle of chia seeds adds texture and a nutritional boost, making this dessert a delightful yet nourishing treat.

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NUTRITION

335kcal
Protein
40.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Fresh Berries

1 tbsp Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, stirring until completely smooth and integrated.

  • 2

    Gently fold in the fresh mixed berries, ensuring an even distribution of fruit throughout the pudding.

  • 3

    Sprinkle in the chia seeds and mix lightly to incorporate their texture while maintaining the creamy consistency.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Fresh Berries

Enjoy a velvety and protein-packed pudding that harmoniously blends creamy nonfat Greek yogurt with a hint of vanilla whey protein and the refreshing burst of fresh berries. A sprinkle of chia seeds adds texture and a nutritional boost, making this dessert a delightful yet nourishing treat.

NUTRITION

335kcal
Protein
40.5g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Fresh Berries

1 tbsp Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, stirring until completely smooth and integrated.

  • 2

    Gently fold in the fresh mixed berries, ensuring an even distribution of fruit throughout the pudding.

  • 3

    Sprinkle in the chia seeds and mix lightly to incorporate their texture while maintaining the creamy consistency.

  • 4

    Chill the pudding in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled and enjoy this silky, protein-packed dessert.