Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Delight in a crunchy, flavorful chicken dish featuring tender chicken breast coated in a light almond flour crust with a hint of aromatic spices. A perfectly balanced, clean meal that satisfies your taste buds and nutrition goals.

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NUTRITION

376kcal
Protein
49.9g
Fat
16.7g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg White

2 tbsp Almond Flour

1 tsp Extra Virgin Olive Oil

0.5 tsp Garlic Powder

0.5 tsp Paprika

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and black pepper.

  • 3

    In a shallow dish, combine almond flour, garlic powder, paprika, and a pinch of salt and pepper.

  • 4

    Lightly beat the egg white in a separate bowl.

  • 5

    Dip the chicken first in the beaten egg white, then coat evenly with the almond flour mixture.

  • 6

    Place the coated chicken breast on the prepared baking sheet and lightly spray or drizzle with olive oil.

  • 7

    Bake in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the almond crust is crisp.

  • 8

    Let the chicken rest for a few minutes before serving.

Crispy Oven-Baked Almond-Crusted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Almond-Crusted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Almond-Crusted Chicken

Delight in a crunchy, flavorful chicken dish featuring tender chicken breast coated in a light almond flour crust with a hint of aromatic spices. A perfectly balanced, clean meal that satisfies your taste buds and nutrition goals.

NUTRITION

376kcal
Protein
49.9g
Fat
16.7g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 large Egg White

2 tbsp Almond Flour

1 tsp Extra Virgin Olive Oil

0.5 tsp Garlic Powder

0.5 tsp Paprika

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season lightly with salt and black pepper.

  • 3

    In a shallow dish, combine almond flour, garlic powder, paprika, and a pinch of salt and pepper.

  • 4

    Lightly beat the egg white in a separate bowl.

  • 5

    Dip the chicken first in the beaten egg white, then coat evenly with the almond flour mixture.

  • 6

    Place the coated chicken breast on the prepared baking sheet and lightly spray or drizzle with olive oil.

  • 7

    Bake in the oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the almond crust is crisp.

  • 8

    Let the chicken rest for a few minutes before serving.