Herb-Seasoned Ground Beef Cauliflower Pasta Bowl with Roasted Baby Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef Cauliflower Pasta Bowl with Roasted Baby Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef Cauliflower Pasta Bowl with Roasted Baby Potatoes

Savor a hearty bowl combining savory herb-seasoned lean ground beef with a light, cauliflower-based pasta and crunchy roasted baby potatoes. The blend of fragrant rosemary and thyme elevates this dish into a satisfying, nutrient-packed meal perfect for any time of day.

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NUTRITION

392kcal
Protein
39.9g
Fat
19.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Cauliflower

75 grams Baby Potatoes

1 tsp Olive Oil

2 Garlic Cloves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the baby potatoes with a drizzle of olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for 20-25 minutes until tender and slightly crispy.

  • 2

    While the potatoes roast, prepare the cauliflower by either steaming lightly or processing into a pasta-like texture. If steaming, cook until just tender, about 5 minutes; if using a food processor, pulse until it resembles small pasta pieces but remains slightly chunky.

  • 3

    In a pan over medium heat, add the remaining olive oil and sauté minced garlic until fragrant, about 30 seconds.

  • 4

    Add the lean ground beef to the pan and season with salt, pepper, chopped rosemary, and thyme. Cook until the beef is browned and crumbled, about 6-8 minutes.

  • 5

    Combine the seasoned ground beef with the cauliflower 'pasta' in the pan, stirring well to mix the flavors. Allow the flavors to meld for about 2 minutes.

  • 6

    Plate the ground beef and cauliflower mixture in a bowl and top with the roasted baby potatoes. Adjust seasoning with extra salt and pepper if needed, and serve warm.

Herb-Seasoned Ground Beef Cauliflower Pasta Bowl with Roasted Baby Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Ground Beef Cauliflower Pasta Bowl with Roasted Baby Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Ground Beef Cauliflower Pasta Bowl with Roasted Baby Potatoes

Savor a hearty bowl combining savory herb-seasoned lean ground beef with a light, cauliflower-based pasta and crunchy roasted baby potatoes. The blend of fragrant rosemary and thyme elevates this dish into a satisfying, nutrient-packed meal perfect for any time of day.

NUTRITION

392kcal
Protein
39.9g
Fat
19.9g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 cup Cauliflower

75 grams Baby Potatoes

1 tsp Olive Oil

2 Garlic Cloves

1 tbsp Fresh Rosemary

1 tbsp Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C). Toss the baby potatoes with a drizzle of olive oil, salt, and pepper, then spread them out on a baking sheet. Roast for 20-25 minutes until tender and slightly crispy.

  • 2

    While the potatoes roast, prepare the cauliflower by either steaming lightly or processing into a pasta-like texture. If steaming, cook until just tender, about 5 minutes; if using a food processor, pulse until it resembles small pasta pieces but remains slightly chunky.

  • 3

    In a pan over medium heat, add the remaining olive oil and sauté minced garlic until fragrant, about 30 seconds.

  • 4

    Add the lean ground beef to the pan and season with salt, pepper, chopped rosemary, and thyme. Cook until the beef is browned and crumbled, about 6-8 minutes.

  • 5

    Combine the seasoned ground beef with the cauliflower 'pasta' in the pan, stirring well to mix the flavors. Allow the flavors to meld for about 2 minutes.

  • 6

    Plate the ground beef and cauliflower mixture in a bowl and top with the roasted baby potatoes. Adjust seasoning with extra salt and pepper if needed, and serve warm.