Name: Grilled Steak and Bell Pepper Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Sirloin Steak; 1/4 cup chopped Bell Pepper; 1 Whole Wheat Tortilla; 1/4 cup shredded Low-Fat Cheddar Cheese; 1 tsp Olive Oil; 1/2 tsp Cumin; Salt and Pepper to taste

Grilled Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Bell Pepper Quesadillas

Savor the smoky flavors of tender grilled steak paired with vibrant bell peppers, all nestled between a warm whole wheat tortilla and a sprinkle of melted low-fat cheddar. This quesadilla is lightly charred for an extra depth of flavor, making it a balanced and satisfying option any time of the day.

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NUTRITION

Protein

34.9g

Fat

19g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Sirloin Steak

1/4 cup chopped Bell Pepper

1 Whole Wheat Tortilla

1/4 cup shredded Low-Fat Cheddar Cheese

1 tsp Olive Oil

1/2 tsp Cumin

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the steak lightly with olive oil and season with salt, pepper, and cumin.
3
Grill the steak for about 3-4 minutes per side for medium-rare, or adjust to desired doneness. Let rest for a few minutes before slicing thinly.
4
On a flat surface, lay out the whole wheat tortilla. Evenly sprinkle the shredded low-fat cheddar cheese on half of the tortilla.
5
Distribute the chopped bell pepper and sliced steak over the cheese layer.
6
Fold the tortilla in half to encase the filling.
7
Place the quesadilla on a clean skillet over medium heat and cook for about 2-3 minutes per side until the tortilla is crispy and the cheese is melted.
8
Slice into wedges and serve warm.