Citrus-Glazed Salmon Power Bowl with Crispy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon Power Bowl with Crispy Kale

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Power Bowl with Crispy Kale

Savor a vibrant bowl featuring tender salmon fillet kissed by a zesty citrus glaze, nestled atop a bed of crispy kale and fluffy quinoa. This balanced dish offers a refreshing blend of tangy and savory flavors, making it a revitalizing meal for any time of the day.

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NUTRITION

426kcal
Protein
39.7g
Fat
20.3g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Kale

1/4 cup Cooked Quinoa

1/2 Lemon

1/2 Orange

1 tbsp Honey

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil. Season the salmon fillet with salt and pepper.

  • 2

    Cook the salmon for about 3-4 minutes on each side until nicely seared on the outside and just cooked through. Remove and set aside.

  • 3

    In the same skillet, add the kale and sauté for 2-3 minutes until crispy but still vibrant.

  • 4

    In a small bowl, combine the juice of 1/2 lemon, the juice of 1/2 orange, and honey to create a citrus glaze.

  • 5

    Drizzle the citrus glaze over the cooked salmon fillet, allowing it to absorb the flavors.

  • 6

    Assemble the bowl by placing the sautéed kale at the base, then add the cooked quinoa followed by the glazed salmon on top.

  • 7

    Finish with a light garnish of any remaining citrus juice and a sprinkle of salt and pepper if desired.

Citrus-Glazed Salmon Power Bowl with Crispy Kale

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Glazed Salmon Power Bowl with Crispy Kale

YOUR SOLIN GENERATED RECIPE

Citrus-Glazed Salmon Power Bowl with Crispy Kale

Savor a vibrant bowl featuring tender salmon fillet kissed by a zesty citrus glaze, nestled atop a bed of crispy kale and fluffy quinoa. This balanced dish offers a refreshing blend of tangy and savory flavors, making it a revitalizing meal for any time of the day.

NUTRITION

426kcal
Protein
39.7g
Fat
20.3g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Kale

1/4 cup Cooked Quinoa

1/2 Lemon

1/2 Orange

1 tbsp Honey

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil. Season the salmon fillet with salt and pepper.

  • 2

    Cook the salmon for about 3-4 minutes on each side until nicely seared on the outside and just cooked through. Remove and set aside.

  • 3

    In the same skillet, add the kale and sauté for 2-3 minutes until crispy but still vibrant.

  • 4

    In a small bowl, combine the juice of 1/2 lemon, the juice of 1/2 orange, and honey to create a citrus glaze.

  • 5

    Drizzle the citrus glaze over the cooked salmon fillet, allowing it to absorb the flavors.

  • 6

    Assemble the bowl by placing the sautéed kale at the base, then add the cooked quinoa followed by the glazed salmon on top.

  • 7

    Finish with a light garnish of any remaining citrus juice and a sprinkle of salt and pepper if desired.