Name: Herb-Roasted Chicken and Crispy Apple Pecan Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 Green Apple; 1 tbsp Chopped Pecans; 2 cups Mixed Greens; 1 tsp Olive Oil; 1 tsp Balsamic Vinegar; 1/2 tsp Dried Thyme; Salt & Pepper to taste

Herb-Roasted Chicken and Crispy Apple Pecan Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Crispy Apple Pecan Salad

Savor the delightful combination of herb-roasted chicken paired with crisp apple slices and crunchy toasted pecans atop a bed of fresh mixed greens. The salad is finished with a light drizzle of olive oil and a splash of balsamic vinegar, creating a harmonious blend of savory and sweet flavors perfect for a nutritious meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.2g

Fat

13.8g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 Green Apple

1 tbsp Chopped Pecans

2 cups Mixed Greens

1 tsp Olive Oil

1 tsp Balsamic Vinegar

1/2 tsp Dried Thyme

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 400°F.
2
Season the 6 oz chicken breast with salt, pepper, and 1/2 tsp dried thyme.
3
Place the chicken breast on a baking sheet and roast in the oven for 20-25 minutes, or until fully cooked and golden brown.
4
While the chicken is roasting, slice the green apple into thin slices and roughly chop pecans if not pre-chopped.
5
In a large bowl, combine 2 cups of mixed greens with the apple slices and chopped pecans.
6
Once the chicken is done, let it rest for a few minutes before slicing into strips.
7
Add the chicken slices to the salad, drizzle with 1 tsp olive oil and 1 tsp balsamic vinegar, then toss gently to combine.
8
Serve immediately and enjoy your balanced, flavorful meal.