YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower-Potato Mash with Roasted Garlic
Enjoy a comforting bowl of creamy mashed cauliflower and potato infused with the rich, mellow sweetness of roasted garlic. This dish is elevated with a dollop of tangy Greek yogurt and the heartiness of chopped hard-boiled eggs, creating a satisfying and nourishing meal perfect for any time of day.
INGREDIENTS
200g Cauliflower
200g Potato
150g Nonfat Greek Yogurt
2 large hard-boiled Eggs
10g Butter
3 cloves Garlic
0.5 tsp Salt
0.25 tsp Black Pepper
PREPARATION
Preheat your oven to 400°F. Place unpeeled garlic cloves on a small piece of foil, drizzle with a tiny bit of butter or olive oil if desired, wrap them, and roast for about 20 minutes until soft and caramelized.
Meanwhile, chop the cauliflower into florets and peel and dice the potato into uniform chunks. Place them in a large pot and cover with water. Bring to a boil and simmer until both vegetables are tender, about 15-20 minutes.
Drain the vegetables and transfer them to a large bowl. Add the roasted garlic (squeeze out the softened garlic), nonfat Greek yogurt, and butter. Mash everything together until you achieve a smooth and creamy consistency.
Season the mash with salt and black pepper. Stir in the chopped hard-boiled eggs gently, reserving a few pieces for garnish if desired.
Taste and adjust seasonings if needed. Serve warm and enjoy a comforting, nutritious meal.