Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy tender slices of beef stir-fried with crisp broccoli, red bell pepper, and a fragrant ginger-garlic sauce that awakens your taste buds. This quick and satisfying meal balances savory notes with a hint of spice, making it a delightful option for any time of the day.

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NUTRITION

385kcal
Protein
33.5g
Fat
21.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli, chopped

1/2 medium Red Bell Pepper, sliced

1 tbsp Fresh Ginger, grated

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and set aside.

  • 2

    In a small bowl, combine grated ginger, minced garlic, and soy sauce.

  • 3

    Heat sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 4

    Add the beef slices and stir-fry until just browned, about 2-3 minutes.

  • 5

    Add the broccoli and red bell pepper to the skillet and continue stir-frying for another 3-4 minutes until vegetables are tender-crisp.

  • 6

    Pour in the ginger-garlic soy sauce mixture and toss to coat evenly for another minute.

  • 7

    Serve hot, garnished with extra fresh ginger or a sprinkle of sesame seeds if desired.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy tender slices of beef stir-fried with crisp broccoli, red bell pepper, and a fragrant ginger-garlic sauce that awakens your taste buds. This quick and satisfying meal balances savory notes with a hint of spice, making it a delightful option for any time of the day.

NUTRITION

385kcal
Protein
33.5g
Fat
21.9g
Carbs
13g

SERVINGS

1 serving

INGREDIENTS

5 oz Beef Sirloin

1 cup Broccoli, chopped

1/2 medium Red Bell Pepper, sliced

1 tbsp Fresh Ginger, grated

2 cloves Garlic, minced

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the beef sirloin against the grain and set aside.

  • 2

    In a small bowl, combine grated ginger, minced garlic, and soy sauce.

  • 3

    Heat sesame oil in a large nonstick skillet or wok over medium-high heat.

  • 4

    Add the beef slices and stir-fry until just browned, about 2-3 minutes.

  • 5

    Add the broccoli and red bell pepper to the skillet and continue stir-frying for another 3-4 minutes until vegetables are tender-crisp.

  • 6

    Pour in the ginger-garlic soy sauce mixture and toss to coat evenly for another minute.

  • 7

    Serve hot, garnished with extra fresh ginger or a sprinkle of sesame seeds if desired.