Lean Herb-Crusted Salmon with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Crusted Salmon with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Lean Herb-Crusted Salmon with Quinoa Power Bowl

Savor a nutrient-packed power bowl featuring a perfectly herb-crusted salmon paired with fluffy quinoa and vibrant steamed broccoli. Enhanced with a gentle olive oil drizzle and a hint of lemon, this dish strikes a harmonious balance between rich, savory flavors and light, energizing ingredients—ideal for any main meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
39.0g
Fat
23.6g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tbsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper.

  • 3

    Combine the mixed fresh herbs with a drizzle of olive oil and lemon juice. Rub this herb mixture evenly over the salmon to form a crust.

  • 4

    Place the salmon on the prepared baking sheet and bake for approximately 12-15 minutes or until it flakes easily with a fork.

  • 5

    While the salmon bakes, cook the quinoa according to package instructions if not already prepared and steam the broccoli until tender yet crisp.

  • 6

    Assemble your power bowl by placing the cooked quinoa as the base, topped with steamed broccoli and the herb-crusted salmon.

  • 7

    Finish with an extra light drizzle of olive oil and a squeeze of fresh lemon juice, if desired. Serve immediately.

Lean Herb-Crusted Salmon with Quinoa Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Herb-Crusted Salmon with Quinoa Power Bowl

YOUR SOLIN GENERATED RECIPE

Lean Herb-Crusted Salmon with Quinoa Power Bowl

Savor a nutrient-packed power bowl featuring a perfectly herb-crusted salmon paired with fluffy quinoa and vibrant steamed broccoli. Enhanced with a gentle olive oil drizzle and a hint of lemon, this dish strikes a harmonious balance between rich, savory flavors and light, energizing ingredients—ideal for any main meal of the day.

NUTRITION

472kcal
Protein
39.0g
Fat
23.6g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1/2 tbsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper.

  • 3

    Combine the mixed fresh herbs with a drizzle of olive oil and lemon juice. Rub this herb mixture evenly over the salmon to form a crust.

  • 4

    Place the salmon on the prepared baking sheet and bake for approximately 12-15 minutes or until it flakes easily with a fork.

  • 5

    While the salmon bakes, cook the quinoa according to package instructions if not already prepared and steam the broccoli until tender yet crisp.

  • 6

    Assemble your power bowl by placing the cooked quinoa as the base, topped with steamed broccoli and the herb-crusted salmon.

  • 7

    Finish with an extra light drizzle of olive oil and a squeeze of fresh lemon juice, if desired. Serve immediately.