Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant dish that pairs succulent herb-roasted chicken with a medley of Mediterranean vegetables. This flavorful meal is lightly tossed in olive oil and seasoned with fresh herbs and garlic, offering a delightful balance of protein and nutrient-rich veggies, perfect for a clean, satisfying dinner.

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NUTRITION

289kcal
Protein
34.3g
Fat
9.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Bell Peppers

1/2 cup Zucchini

1/2 cup Cherry Tomatoes

2 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the olive oil, chopped mixed fresh herbs, and minced garlic. Add salt and pepper to taste.

  • 3

    Coat the chicken breast with the herb mixture and let it marinate for 10 minutes.

  • 4

    Chop the bell peppers, zucchini, and prepare the cherry tomatoes. Toss the vegetables in any remaining herb-oil mixture.

  • 5

    Place the chicken breast in the center of a baking sheet and arrange the mixed vegetables around it.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 7

    Serve warm and enjoy a healthy, balanced meal.

Herb-Roasted Chicken with Mediterranean Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Mediterranean Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Mediterranean Vegetables

Enjoy a vibrant dish that pairs succulent herb-roasted chicken with a medley of Mediterranean vegetables. This flavorful meal is lightly tossed in olive oil and seasoned with fresh herbs and garlic, offering a delightful balance of protein and nutrient-rich veggies, perfect for a clean, satisfying dinner.

NUTRITION

289kcal
Protein
34.3g
Fat
9.1g
Carbs
16.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Bell Peppers

1/2 cup Zucchini

1/2 cup Cherry Tomatoes

2 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the olive oil, chopped mixed fresh herbs, and minced garlic. Add salt and pepper to taste.

  • 3

    Coat the chicken breast with the herb mixture and let it marinate for 10 minutes.

  • 4

    Chop the bell peppers, zucchini, and prepare the cherry tomatoes. Toss the vegetables in any remaining herb-oil mixture.

  • 5

    Place the chicken breast in the center of a baking sheet and arrange the mixed vegetables around it.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is cooked through and the vegetables are tender.

  • 7

    Serve warm and enjoy a healthy, balanced meal.