Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring crispy cauliflower rice, tangy kimchi, and protein-packed tofu and egg. A colorful medley of red bell pepper, garlic, and green onions is tossed in fragrant sesame oil and soy sauce, then finished with a sprinkle of sesame seeds for a delightful crunch. Perfect for a wholesome meal any time of day.

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NUTRITION

484kcal
Protein
34.0g
Fat
30.8g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

200g Firm Tofu

150g Cauliflower Rice

100g Kimchi

1 Large Egg

75g Red Bell Pepper (diced)

1 tbsp Sesame Oil

1 tbsp Soy Sauce

2 Garlic Cloves (minced)

2 Green Onions (chopped)

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Press the tofu for about 10 minutes to remove excess moisture, then cut into small cubes.

  • 2

    Heat sesame oil in a large non-stick skillet over medium-high heat.

  • 3

    Add tofu cubes and fry until golden and crispy on all sides. Remove tofu and set aside.

  • 4

    In the same skillet, add minced garlic and diced red bell pepper; sauté for 2-3 minutes until slightly softened.

  • 5

    Stir in the cauliflower rice and cook for about 3-4 minutes until it begins to crisp up.

  • 6

    Mix in the kimchi and pour in the soy sauce, stirring well.

  • 7

    Create a small well in the center of the skillet and crack the egg into it. Scramble the egg, then mix it into the stir-fry.

  • 8

    Return the crispy tofu to the skillet and toss everything together until well combined and heated through.

  • 9

    Finish by sprinkling chopped green onions and sesame seeds on top before serving.

Crispy Cauliflower Rice Kimchi Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Rice Kimchi Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Rice Kimchi Stir-Fry

Enjoy a vibrant and satisfying stir-fry featuring crispy cauliflower rice, tangy kimchi, and protein-packed tofu and egg. A colorful medley of red bell pepper, garlic, and green onions is tossed in fragrant sesame oil and soy sauce, then finished with a sprinkle of sesame seeds for a delightful crunch. Perfect for a wholesome meal any time of day.

NUTRITION

484kcal
Protein
34.0g
Fat
30.8g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

200g Firm Tofu

150g Cauliflower Rice

100g Kimchi

1 Large Egg

75g Red Bell Pepper (diced)

1 tbsp Sesame Oil

1 tbsp Soy Sauce

2 Garlic Cloves (minced)

2 Green Onions (chopped)

1 tsp Sesame Seeds

PREPARATION

  • 1

    Press the tofu for about 10 minutes to remove excess moisture, then cut into small cubes.

  • 2

    Heat sesame oil in a large non-stick skillet over medium-high heat.

  • 3

    Add tofu cubes and fry until golden and crispy on all sides. Remove tofu and set aside.

  • 4

    In the same skillet, add minced garlic and diced red bell pepper; sauté for 2-3 minutes until slightly softened.

  • 5

    Stir in the cauliflower rice and cook for about 3-4 minutes until it begins to crisp up.

  • 6

    Mix in the kimchi and pour in the soy sauce, stirring well.

  • 7

    Create a small well in the center of the skillet and crack the egg into it. Scramble the egg, then mix it into the stir-fry.

  • 8

    Return the crispy tofu to the skillet and toss everything together until well combined and heated through.

  • 9

    Finish by sprinkling chopped green onions and sesame seeds on top before serving.