Crispy Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken

Enjoy a healthier twist on a classic comfort dish. Tender chicken is marinated in tangy buttermilk, then coated in a light almond flour mixture and baked to crisp perfection. This dish balances a satisfying crunch with juicy, flavorful meat, making it a versatile option for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

425kcal
Protein
47g
Fat
18g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tsp Seasonings (Garlic Powder, Paprika, Salt, Pepper)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with a pinch of salt, pepper, garlic powder, and paprika.

  • 3

    Place the chicken breast in the buttermilk mixture, ensuring it is fully submerged. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 4

    In another shallow dish, mix the almond flour with a little extra garlic powder, paprika, and pepper.

  • 5

    Remove the chicken from the buttermilk, allowing excess to drip off. Dredge the chicken thoroughly in the almond flour mixture, ensuring an even coating on all sides.

  • 6

    Place the coated chicken on the prepared baking sheet. Optionally, lightly spray the top with a cooking spray to enhance browning.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden and crispy.

  • 8

    Let the chicken rest for a few minutes before serving to lock in the juices. Enjoy your crispy baked buttermilk chicken hot.

Crispy Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken

Enjoy a healthier twist on a classic comfort dish. Tender chicken is marinated in tangy buttermilk, then coated in a light almond flour mixture and baked to crisp perfection. This dish balances a satisfying crunch with juicy, flavorful meat, making it a versatile option for any meal.

NUTRITION

425kcal
Protein
47g
Fat
18g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Buttermilk

1/4 cup Almond Flour

1 tsp Seasonings (Garlic Powder, Paprika, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, combine the buttermilk with a pinch of salt, pepper, garlic powder, and paprika.

  • 3

    Place the chicken breast in the buttermilk mixture, ensuring it is fully submerged. Allow it to marinate for at least 30 minutes in the refrigerator.

  • 4

    In another shallow dish, mix the almond flour with a little extra garlic powder, paprika, and pepper.

  • 5

    Remove the chicken from the buttermilk, allowing excess to drip off. Dredge the chicken thoroughly in the almond flour mixture, ensuring an even coating on all sides.

  • 6

    Place the coated chicken on the prepared baking sheet. Optionally, lightly spray the top with a cooking spray to enhance browning.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden and crispy.

  • 8

    Let the chicken rest for a few minutes before serving to lock in the juices. Enjoy your crispy baked buttermilk chicken hot.