Herb-Roasted Chicken with Garlic Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Sweet Potatoes

Savor a hearty and aromatic dish of herb-roasted chicken paired with tender garlic-infused sweet potatoes. This dish offers a delightful balance of savory, sweet, and earthy flavors, perfect for a satisfying dinner that fuels your day with clean, nutritious ingredients.

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NUTRITION

416kcal
Protein
37.5g
Fat
18.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 tablespoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Drizzle the olive oil over the chicken breast and rub it evenly with minced garlic, chopped rosemary, salt, and black pepper.

  • 3

    Place the seasoned chicken breast on a baking sheet lined with parchment paper.

  • 4

    Wash the sweet potato and cut it into 1-inch cubes. Toss the cubes lightly with a drizzle of olive oil, a pinch of salt, and additional minced garlic if desired.

  • 5

    Arrange the sweet potato cubes around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Herb-Roasted Chicken with Garlic Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Garlic Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Garlic Sweet Potatoes

Savor a hearty and aromatic dish of herb-roasted chicken paired with tender garlic-infused sweet potatoes. This dish offers a delightful balance of savory, sweet, and earthy flavors, perfect for a satisfying dinner that fuels your day with clean, nutritious ingredients.

NUTRITION

416kcal
Protein
37.5g
Fat
18.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 medium Sweet Potato

1 tablespoon Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Drizzle the olive oil over the chicken breast and rub it evenly with minced garlic, chopped rosemary, salt, and black pepper.

  • 3

    Place the seasoned chicken breast on a baking sheet lined with parchment paper.

  • 4

    Wash the sweet potato and cut it into 1-inch cubes. Toss the cubes lightly with a drizzle of olive oil, a pinch of salt, and additional minced garlic if desired.

  • 5

    Arrange the sweet potato cubes around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are fork-tender.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.