Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Indulge in a creamy, tropical chia pudding that blends light coconut milk, protein-packed whey, and nutrient-dense chia seeds, topped with a burst of fresh berries for an energizing start or a wholesome treat any time of day.

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NUTRITION

490kcal
Protein
31.5g
Fat
18.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Light Coconut Milk (240g)

3 tbsp Chia Seeds (30g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Fresh Berries (150g)

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PREPARATION

  • 1

    In a medium bowl, combine the light coconut milk and vanilla whey protein. Whisk until the protein is fully dissolved.

  • 2

    Stir in the chia seeds until evenly distributed throughout the mixture.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like texture.

  • 4

    Before serving, gently stir the pudding and top with fresh mixed berries.

  • 5

    Enjoy your silky, protein-packed chia pudding as a delightful breakfast, lunch, or dinner meal.

Silky Coconut Chia Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Coconut Chia Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Silky Coconut Chia Pudding with Fresh Berries

Indulge in a creamy, tropical chia pudding that blends light coconut milk, protein-packed whey, and nutrient-dense chia seeds, topped with a burst of fresh berries for an energizing start or a wholesome treat any time of day.

NUTRITION

490kcal
Protein
31.5g
Fat
18.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Light Coconut Milk (240g)

3 tbsp Chia Seeds (30g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 cup Mixed Fresh Berries (150g)

PREPARATION

  • 1

    In a medium bowl, combine the light coconut milk and vanilla whey protein. Whisk until the protein is fully dissolved.

  • 2

    Stir in the chia seeds until evenly distributed throughout the mixture.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like texture.

  • 4

    Before serving, gently stir the pudding and top with fresh mixed berries.

  • 5

    Enjoy your silky, protein-packed chia pudding as a delightful breakfast, lunch, or dinner meal.