Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in this luscious and creamy pudding that perfectly blends tart nonfat Greek yogurt with a hint of vanilla protein powder, fresh berries, and a natural drizzle of honey. This dessert is silky smooth, satisfying your sweet tooth while delivering a powerful protein punch.

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NUTRITION

273kcal
Protein
42.5g
Fat
1.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (6 oz, 170g)

1 scoop vanilla whey protein powder (approx. 30g)

1/2 cup blueberries (75g)

1 teaspoon honey (7g)

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir vigorously until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the blueberries, taking care not to crush them completely to maintain texture.

  • 3

    Drizzle the teaspoon of honey over the mixture and stir lightly to distribute the natural sweetness.

  • 4

    Transfer the pudding into a serving dish or individual ramekins. For a cooler treat, chill in the refrigerator for 20-30 minutes before serving.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in this luscious and creamy pudding that perfectly blends tart nonfat Greek yogurt with a hint of vanilla protein powder, fresh berries, and a natural drizzle of honey. This dessert is silky smooth, satisfying your sweet tooth while delivering a powerful protein punch.

NUTRITION

273kcal
Protein
42.5g
Fat
1.2g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (6 oz, 170g)

1 scoop vanilla whey protein powder (approx. 30g)

1/2 cup blueberries (75g)

1 teaspoon honey (7g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir vigorously until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the blueberries, taking care not to crush them completely to maintain texture.

  • 3

    Drizzle the teaspoon of honey over the mixture and stir lightly to distribute the natural sweetness.

  • 4

    Transfer the pudding into a serving dish or individual ramekins. For a cooler treat, chill in the refrigerator for 20-30 minutes before serving.