Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on the classic Caesar salad with herb-grilled chicken breast, crisp romaine lettuce, and crunchy roasted chickpea croutons. Enhanced with a light Caesar dressing and a sprinkle of parmesan cheese, this dish offers a burst of savory flavors and textures that is both satisfying and energizing.

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NUTRITION

458kcal
Protein
51g
Fat
15.3g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Herb-Grilled Chicken Breast

2 cups Romaine Lettuce

1 tablespoon Light Caesar Dressing

1/3 cup Roasted Chickpeas (Crispy Croutons)

1 tablespoon Grated Parmesan Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, garlic powder, dried oregano, basil, and thyme. Grill for 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, roughly chop the romaine lettuce and place it in a large bowl.

  • 4

    Prepare the crispy chickpea croutons by draining and rinsing chickpeas, then patting them dry. Toss with a drizzle of olive oil, salt, pepper, and a pinch of garlic powder. Roast in an oven preheated to 400°F for 20-25 minutes until crispy, stirring halfway through.

  • 5

    Add the light Caesar dressing to the bowl with lettuce and gently toss to coat evenly.

  • 6

    Top the dressed lettuce with sliced chicken, roasted chickpea croutons, and a sprinkle of grated parmesan cheese.

  • 7

    Serve immediately and enjoy this balanced, protein-packed salad.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy a vibrant twist on the classic Caesar salad with herb-grilled chicken breast, crisp romaine lettuce, and crunchy roasted chickpea croutons. Enhanced with a light Caesar dressing and a sprinkle of parmesan cheese, this dish offers a burst of savory flavors and textures that is both satisfying and energizing.

NUTRITION

458kcal
Protein
51g
Fat
15.3g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Herb-Grilled Chicken Breast

2 cups Romaine Lettuce

1 tablespoon Light Caesar Dressing

1/3 cup Roasted Chickpeas (Crispy Croutons)

1 tablespoon Grated Parmesan Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, garlic powder, dried oregano, basil, and thyme. Grill for 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, roughly chop the romaine lettuce and place it in a large bowl.

  • 4

    Prepare the crispy chickpea croutons by draining and rinsing chickpeas, then patting them dry. Toss with a drizzle of olive oil, salt, pepper, and a pinch of garlic powder. Roast in an oven preheated to 400°F for 20-25 minutes until crispy, stirring halfway through.

  • 5

    Add the light Caesar dressing to the bowl with lettuce and gently toss to coat evenly.

  • 6

    Top the dressed lettuce with sliced chicken, roasted chickpea croutons, and a sprinkle of grated parmesan cheese.

  • 7

    Serve immediately and enjoy this balanced, protein-packed salad.