BBQ Chicken Protein Pizza with Crispy Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Crispy Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Crispy Crust

Enjoy a flavorful twist on pizza with a crispy almond-cauliflower crust topped with tender BBQ chicken, melty low-fat mozzarella, and a sprinkle of red onion. This balanced creation delivers a delicious mix of smoky, tangy, and savory flavors perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

494kcal
Protein
53.9g
Fat
22.9g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1 Egg White

1/4 cup Almond Flour

1 oz Low-Fat Mozzarella Cheese

2 tbsp Sugar-Free BBQ Sauce

1/4 cup Red Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg white, and almond flour. Mix thoroughly until a dough-like consistency forms.

  • 3

    Spread the mixture evenly onto the parchment paper, forming a thin, circular crust.

  • 4

    Bake the crust in the oven for 12-15 minutes until it begins to turn firm and slightly golden.

  • 5

    While the crust is baking, season the chicken breast and grill or pan-cook until fully cooked, then shred or dice into bite-sized pieces.

  • 6

    Remove the crust from the oven, spread a thin layer of sugar-free BBQ sauce over the top, then evenly distribute the cooked chicken.

  • 7

    Sprinkle low-fat mozzarella cheese and scatter red onion pieces over the chicken.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese melts and the edges of the crust become crispy.

  • 9

    Remove from the oven, slice, and enjoy your protein-packed BBQ Chicken Pizza.

BBQ Chicken Protein Pizza with Crispy Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

BBQ Chicken Protein Pizza with Crispy Crust

YOUR SOLIN GENERATED RECIPE

BBQ Chicken Protein Pizza with Crispy Crust

Enjoy a flavorful twist on pizza with a crispy almond-cauliflower crust topped with tender BBQ chicken, melty low-fat mozzarella, and a sprinkle of red onion. This balanced creation delivers a delicious mix of smoky, tangy, and savory flavors perfect for any meal of the day.

NUTRITION

494kcal
Protein
53.9g
Fat
22.9g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cauliflower Rice

1 Egg White

1/4 cup Almond Flour

1 oz Low-Fat Mozzarella Cheese

2 tbsp Sugar-Free BBQ Sauce

1/4 cup Red Onion

PREPARATION

  • 1

    Preheat your oven to 425°F and prepare a baking sheet lined with parchment paper.

  • 2

    In a bowl, combine the cauliflower rice, egg white, and almond flour. Mix thoroughly until a dough-like consistency forms.

  • 3

    Spread the mixture evenly onto the parchment paper, forming a thin, circular crust.

  • 4

    Bake the crust in the oven for 12-15 minutes until it begins to turn firm and slightly golden.

  • 5

    While the crust is baking, season the chicken breast and grill or pan-cook until fully cooked, then shred or dice into bite-sized pieces.

  • 6

    Remove the crust from the oven, spread a thin layer of sugar-free BBQ sauce over the top, then evenly distribute the cooked chicken.

  • 7

    Sprinkle low-fat mozzarella cheese and scatter red onion pieces over the chicken.

  • 8

    Return the pizza to the oven and bake for an additional 5-7 minutes until the cheese melts and the edges of the crust become crispy.

  • 9

    Remove from the oven, slice, and enjoy your protein-packed BBQ Chicken Pizza.