Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the comforting warmth of a skillet dish featuring lean ground beef expertly seasoned with fragrant herbs, paired with a vibrant medley of roasted vegetables. This balanced meal harmoniously blends succulent beef with crisp bell peppers, zucchini, and cherry tomatoes, finished with a lightly fried egg for an extra protein boost.

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NUTRITION

329kcal
Protein
30.7g
Fat
19.1g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Large Egg

1/2 Yellow Bell Pepper

1/2 Zucchini

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F to prepare the vegetables.

  • 2

    Slice the yellow bell pepper and zucchini into bite-sized pieces; halve the cherry tomatoes.

  • 3

    Place the chopped vegetables on a baking sheet, drizzle with olive oil, sprinkle a pinch of salt and pepper, and roast in the oven for 15-20 minutes until tender and lightly charred.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 5

    Season the beef with the mixed fresh herbs, additional salt, and black pepper. Allow it to cook for an extra 1-2 minutes to meld the flavors.

  • 6

    In a separate small pan, fry the egg to your desired doneness (sunny-side up works beautifully), ensuring the yolk remains runny for a rich flavor.

  • 7

    Once the vegetables are roasted and the beef is seasoned, combine them in the skillet and warm through.

  • 8

    Plate the beef and vegetable mixture and gently place the fried egg on top. Serve immediately and enjoy a hearty, balanced meal.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Lean Ground Beef Skillet with Roasted Vegetables

Savor the comforting warmth of a skillet dish featuring lean ground beef expertly seasoned with fragrant herbs, paired with a vibrant medley of roasted vegetables. This balanced meal harmoniously blends succulent beef with crisp bell peppers, zucchini, and cherry tomatoes, finished with a lightly fried egg for an extra protein boost.

NUTRITION

329kcal
Protein
30.7g
Fat
19.1g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 Large Egg

1/2 Yellow Bell Pepper

1/2 Zucchini

1/2 cup Cherry Tomatoes (halved)

1 tsp Olive Oil

1 tbsp Mixed Fresh Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F to prepare the vegetables.

  • 2

    Slice the yellow bell pepper and zucchini into bite-sized pieces; halve the cherry tomatoes.

  • 3

    Place the chopped vegetables on a baking sheet, drizzle with olive oil, sprinkle a pinch of salt and pepper, and roast in the oven for 15-20 minutes until tender and lightly charred.

  • 4

    While the vegetables roast, heat a skillet over medium heat. Add the lean ground beef and cook until browned, breaking it apart with a spatula.

  • 5

    Season the beef with the mixed fresh herbs, additional salt, and black pepper. Allow it to cook for an extra 1-2 minutes to meld the flavors.

  • 6

    In a separate small pan, fry the egg to your desired doneness (sunny-side up works beautifully), ensuring the yolk remains runny for a rich flavor.

  • 7

    Once the vegetables are roasted and the beef is seasoned, combine them in the skillet and warm through.

  • 8

    Plate the beef and vegetable mixture and gently place the fried egg on top. Serve immediately and enjoy a hearty, balanced meal.