Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

Savor the bold flavors of this lean turkey burger, spiced with a zesty buffalo blend and crowned with creamy blue cheese. Perfectly balanced for a nutritious meal, it delivers a satisfying bite, a delightful spice kick, and a refreshing crunch from fresh veggies—all wrapped up in a whole wheat bun.

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NUTRITION

349kcal
Protein
32.4g
Fat
12.6g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese Crumbles

1 Whole Wheat Bun

2 slices Tomato

2 slices Red Onion

1 tsp Buffalo Spice Blend

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PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with the buffalo spice blend. Gently mix until the spices are evenly distributed.

  • 2

    Form the mixture into a burger patty.

  • 3

    Preheat a skillet over medium heat and lightly spray with olive oil if needed.

  • 4

    Place the turkey patty in the skillet and cook for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 5

    A minute before the patty is done, sprinkle the blue cheese crumbles on top to let them melt slightly.

  • 6

    Meanwhile, lightly toast the whole wheat bun in a separate pan or under a broiler for added texture.

  • 7

    Assemble the burger by placing the cooked patty on the bun and topping it with tomato and red onion slices.

  • 8

    Serve immediately and enjoy your flavor-packed, lean turkey burger.

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

YOUR SOLIN GENERATED RECIPE

Lean Buffalo-Spiced Turkey Burgers with Blue Cheese

Savor the bold flavors of this lean turkey burger, spiced with a zesty buffalo blend and crowned with creamy blue cheese. Perfectly balanced for a nutritious meal, it delivers a satisfying bite, a delightful spice kick, and a refreshing crunch from fresh veggies—all wrapped up in a whole wheat bun.

NUTRITION

349kcal
Protein
32.4g
Fat
12.6g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 oz Blue Cheese Crumbles

1 Whole Wheat Bun

2 slices Tomato

2 slices Red Onion

1 tsp Buffalo Spice Blend

PREPARATION

  • 1

    In a bowl, combine the lean ground turkey with the buffalo spice blend. Gently mix until the spices are evenly distributed.

  • 2

    Form the mixture into a burger patty.

  • 3

    Preheat a skillet over medium heat and lightly spray with olive oil if needed.

  • 4

    Place the turkey patty in the skillet and cook for about 5-6 minutes on each side or until the internal temperature reaches 165°F.

  • 5

    A minute before the patty is done, sprinkle the blue cheese crumbles on top to let them melt slightly.

  • 6

    Meanwhile, lightly toast the whole wheat bun in a separate pan or under a broiler for added texture.

  • 7

    Assemble the burger by placing the cooked patty on the bun and topping it with tomato and red onion slices.

  • 8

    Serve immediately and enjoy your flavor-packed, lean turkey burger.