Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges

Enjoy a savory and balanced meal featuring tender honey-garlic glazed chicken paired with sweet, roasted sweet potato wedges. This dish combines a delightful mix of sweetness and savory flavor with a crispy roast for the potato wedges, making it a satisfying option for a wholesome breakfast, lunch, or dinner.

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NUTRITION

365kcal
Protein
43.2g
Fat
7.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Honey

1 clove Garlic

1/2 tsp Olive Oil

1 tsp Low-Sodium Soy Sauce

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season lightly with a pinch of black pepper.

  • 3

    In a small bowl, mix the honey, minced garlic, and low-sodium soy sauce to create the glaze.

  • 4

    Brush the chicken breast generously with the honey-garlic glaze.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 6

    Wash the sweet potato and cut it into wedges. Toss the wedges in olive oil and a pinch of black pepper.

  • 7

    Arrange the sweet potato wedges in a single layer on another baking sheet.

  • 8

    Place both the chicken and sweet potato wedges in the oven. Roast the chicken for about 20-25 minutes until fully cooked and the glaze is sticky, and roast the sweet potato wedges for 25-30 minutes until tender and slightly crispy, turning halfway through.

  • 9

    Remove both from the oven. Let the chicken rest for a few minutes before slicing and serving alongside the roasted sweet potato wedges.

Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken with Roasted Sweet Potato Wedges

Enjoy a savory and balanced meal featuring tender honey-garlic glazed chicken paired with sweet, roasted sweet potato wedges. This dish combines a delightful mix of sweetness and savory flavor with a crispy roast for the potato wedges, making it a satisfying option for a wholesome breakfast, lunch, or dinner.

NUTRITION

365kcal
Protein
43.2g
Fat
7.3g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Honey

1 clove Garlic

1/2 tsp Olive Oil

1 tsp Low-Sodium Soy Sauce

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season lightly with a pinch of black pepper.

  • 3

    In a small bowl, mix the honey, minced garlic, and low-sodium soy sauce to create the glaze.

  • 4

    Brush the chicken breast generously with the honey-garlic glaze.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 6

    Wash the sweet potato and cut it into wedges. Toss the wedges in olive oil and a pinch of black pepper.

  • 7

    Arrange the sweet potato wedges in a single layer on another baking sheet.

  • 8

    Place both the chicken and sweet potato wedges in the oven. Roast the chicken for about 20-25 minutes until fully cooked and the glaze is sticky, and roast the sweet potato wedges for 25-30 minutes until tender and slightly crispy, turning halfway through.

  • 9

    Remove both from the oven. Let the chicken rest for a few minutes before slicing and serving alongside the roasted sweet potato wedges.