Creamy Protein-Packed Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Chia Pudding

A luscious, creamy chia pudding infused with vanilla protein and a touch of Greek yogurt for extra creaminess, ideal for any meal. This recipe offers a harmonious blend of textures and a smooth, subtly sweet flavor, perfect to kickstart your day or to enjoy as a satisfying meal replacement.

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NUTRITION

335kcal
Protein
37g
Fat
12.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

3 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 tsp Vanilla Extract (2.5g)

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PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, almond milk, Greek yogurt, and vanilla extract.

  • 2

    Stir well to ensure the chia seeds are evenly distributed and not clumping together.

  • 3

    Add the vanilla whey protein powder last, stirring gently until fully incorporated.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 5

    Before serving, give the pudding a good stir. For a chilled treat, enjoy straight from the fridge, or add fresh berries or a sprinkle of nuts if desired.

Creamy Protein-Packed Vanilla Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Vanilla Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Vanilla Chia Pudding

A luscious, creamy chia pudding infused with vanilla protein and a touch of Greek yogurt for extra creaminess, ideal for any meal. This recipe offers a harmonious blend of textures and a smooth, subtly sweet flavor, perfect to kickstart your day or to enjoy as a satisfying meal replacement.

NUTRITION

335kcal
Protein
37g
Fat
12.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

3 tbsp Chia Seeds (30g)

1 cup Unsweetened Almond Milk (240g)

1/4 cup Nonfat Greek Yogurt (60g)

1/2 tsp Vanilla Extract (2.5g)

PREPARATION

  • 1

    In a medium bowl, combine the chia seeds, almond milk, Greek yogurt, and vanilla extract.

  • 2

    Stir well to ensure the chia seeds are evenly distributed and not clumping together.

  • 3

    Add the vanilla whey protein powder last, stirring gently until fully incorporated.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 5

    Before serving, give the pudding a good stir. For a chilled treat, enjoy straight from the fridge, or add fresh berries or a sprinkle of nuts if desired.